🔥 Total Body Blast

Grab your favorite workout partner and some dumbbells — this Total Body Blast is bringing the energy 💥 I’m using a 15 lb set + 17 lb set, but choose what challenges you. This workout hits everything while keeping it fun and fast-paced 👏🏼 ✨ Total body strength ✨ Partner motivation (or solo friendly!) ✨ 4 full circuits ✨ Strong, sweaty, accomplished vibes Complete 4 circuits, push each other, laugh a little, and feel SO good when you’re done