Kass Callori

Kass Callori

My channel is designed to help you reach your goals!

Unlimited access to all platform content
Unlimited access to all platform content
Carrie
Love this app!!! Every workout is challenging and I've had amazing results
Laura
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Jess
Clear, strightforward, focused workouts that are enjoyable and effective

What's inside the app!

Over 50,000 workouts and new ones added every day
My Workouts
Total Body w/ Plate
5.0
1
LEGS
3.7
2
Full Body
5.0
3
My Collections
My Insights
Guide

Health & Fitness Coach, Mom of 2!

I grew up loving all sports, the great outdoors and competing. As a four year college athlete I learned what it took to be focused and dedicated to my goals. Part of that focus included pushing my body out of comfort zones. After college, I put my competitive energy into coaching high school basketball and since then have fallen in love with coaching my own kids year round. There’s nothing sweeter than seeing the growing enthusiasm, focus and tenacity of young blossoming athletes. I am proud to call myself a coach because it’s something I’ve always wanted to do and after I had my second child, I knew I had to get refocused on my own health and wellness to be the kind of fun, playful mom I was determined to be. Since I have Spondylosis, a painful back condition that meant I needed to be serious about building and maintaining a strong core and sticking to a (mostly) healthy diet so I didn’t have to face a surgery. The decision to get recommitted was easy for me and the daily healthy habits are what allow me to keep up with my little energy bombs. Just because the decision was easy doesn’t mean it’s always easy to prioritize the time, but I adopted a no excuses kind of attitude and found creative ways to be healthy. As a full time working mom, there’s no other choice. Over the past few years I have learned what types of exercises fit into my very busy schedule and learned to recognize what my body needs. Strength, endurance and flexibility are all part of what keep my workouts fresh and keeps me looking forward to doing more. My workouts are simple, challenging and can be modified to meet you where you are to help you achieve your goals. Whether you are at the beach, traveling and stuck in a hotel, working out from home and with kids jumping on you, or in the gym, I hope my workouts, nutrition tips and motivation help you along your fitness journey. I look forward to connecting with you, helping you achieve your goals and having a lot of fun along the way.
Goals
My Playbook will help you increase endurance, mobility, flexibility and strength, while building lean muscle wherever you are!
Training Requirements
My workouts can be done anywhere, but if you’re looking to get serious with your home workouts I would recommend that you start collecting these items for your home gym. Here are my favorites: - Pull-Up Bar - Dumbbells - Set of 3lbs, 5lbs, 10lbs & 15’s (Men, go heavier) - Kettlebells - 25lbs, 35lbs & a set of 10lbs - Resistance Bands (skinny and wide) - Swiss Ball - BOSU Ball - TerraCore - TRX Bands - Med Ball
Accomplishments
Bachelors of Science, Exercise Physiology Minor in Health 4 year college athlete Triathlete Cyclists Runner Tough Mudder & Spartan Finisher
Why download my app?
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
💪   1,000+ creators & coaches
🔥   50,000+ workouts & classes
🤝   You directly fund me
📲   New workouts added daily
Screen from application
How to get started
1
Sign up for the app. Start today for $1 or save 44% with annual plan $99.99 (you can cancel whenever you want!)
2
Find workouts or a program that fits your schedule and goals
3
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
FAQs
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join our community for just $1 for the first month. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!