Kass Callori

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (ā­ļø4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

Included in subscription

New Workouts
New Workouts
  • 10 workouts
  • Weight Lifting, Bodyweight, HIIT
  • All Levels
4 Week Reset
4 Week Reset
  • Toning
  • 5 days, 5 days per week
  • Weight Lifting, Full Body, Upper Body
  • All Levels
Home or Gym
Home or Gym
  • Toning
  • Build muscle, Functional, Mobility
Gym
Gym
  • Gain Muscle
  • Bodyweight, Weight Lifting, Full Body
  • All Levels
Dumbbell Only
Dumbbell Only
  • Toning
  • 8 weeks, 5 days per week
  • Bikini Body, HIIT, Weight lifting
  • All Levels
Total Body Burn
Total Body Burn
  • Toning
  • HIIT, Weight Lifting, Cardio
  • All Levels
Bodyweight
Bodyweight
  • Toning
  • Lean muscle, Bodyweight, No equipment
Lower Body
Lower Body
  • Gain Muscle
  • Weight Lifting, Lower Body, Glutes
  • All Levels
Upper Body
Upper Body
  • Weight Lifting, Arms, Back
  • Intermediate
Core
Core
  • Abs and Core, Functional, Mobility
Follow Along
Follow Along
    avatar

    Health & Fitness Coach šŸ’ŖšŸ¼

    I grew up loving all sports, the great outdoors and competing. As a four year college athlete I learned what it took to be focused and dedicated to my goals. Part of that focus included pushing my body out of comfort zones. After college, I put my competitive energy into coaching high school basketball and since then have fallen in love with coaching my own kids year round. Thereā€™s nothing sweeter than seeing the growing enthusiasm, focus and tenacity of young blossoming athletes. I am proud to call myself a coach because itā€™s something Iā€™ve always wanted to do and after I had my second child, I knew I had to get refocused on my own health and wellness to be the kind of fun, playful mom I was determined to be. Since I have Spondylosis, a painful back condition that meant I needed to be serious about building and maintaining a strong core and sticking to a (mostly) healthy diet so I didnā€™t have to face a surgery. The decision to get recommitted was easy for me and the daily healthy habits are what allow me to keep up with my little energy bombs. Just because the decision was easy doesnā€™t mean itā€™s always easy to prioritize the time, but I adopted a no excuses kind of attitude and found creative ways to be healthy. As a full time working mom, thereā€™s no other choice. Over the past few years I have learned what types of exercises fit into my very busy schedule and learned to recognize what my body needs. Strength, endurance and flexibility are all part of what keep my workouts fresh and keeps me looking forward to doing more. My workouts are simple, challenging and can be modified to meet you where you are to help you achieve your goals. Whether you are at the beach, traveling and stuck in a hotel, working out from home and with kids jumping on you, or in the gym, I hope my workouts, nutrition tips and motivation help you along your fitness journey. I look forward to connecting with you, helping you achieve your goals and having a lot of fun along the way.

    App features

    Reminders
    Set workout reminders to stay on track!
    Video Workouts
    Easy-to-follow videos for every workout in the program.
    Notes & Logging
    Track your weights, time, and reps. Take notes to capture your thoughts when working out
    Streaks
    Complete at least one workout every week to get a streak!
    Favorites
    Save your favorite workouts with the click of a button.
    Stream Anywhere
    Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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    Reminders
    Set workout reminders to stay on track!

    Frequently asked questions

    What makes Playbook different? How do I know it will work for me?
    If you havenā€™t had success with other workout apps in the past, you may be skeptical about ours. But weā€™re here to tell you, we guarantee youā€™ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We donā€™t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
    I'm a beginner, is Playbook for me?
    No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means youā€™ll be able to do all the moves easily, accurately, and safely.
    Do I need to purchase equipment?
    It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. Thereā€™s something for everyone ā€” regardless of equipment ā€” to help you get in shape.

    24/7 customer support

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