🔥 Core Burnout 🔥

If you want a stronger, more engaged core, this weighted core burnout is it. I’m using a 10-pound plate and combining 4 core exercises to light up your abs, obliques, and deep stabilizers. ✨ 4 core movements ✨ 10-lb weight plate ✨ Slow, controlled reps ✨ Builds strength + stability How to do it: ➡️ Complete all 4 moves back-to-back ➡️ Rest 30–60 seconds ➡️ Repeat for 3 total rounds ➡️ Add this after your next workout This is one of those finishers that sneaks up on you—in the best way 😮‍💨 Let me know how your core feels after you try it.