Killer Legs + Core Burnout

This is a killer lower-body strength session designed to build muscle, shape your glutes, and create powerful legs — not just burn calories. * The first few movements I want you to do a warm-up rep before you go into your active reps. ✔️ 4 sets of each movement ✔️ Progressive overload focused ✔️ Glutes + quads + hamstrings ✔️ Built for real results