🔥 Legs + Core Burnout

This is such a fun lower body workout that you can do from home OR in the gym! All you need is a set of dumbbells and one heavier weight. Here I’m using a 40 lb dumbbell and 17.5s for this full workout. I’m doing this workout circuit style — complete 4 rounds and trust me… your legs will be ON FIRE. 🔥🥵