Back + Core

Becoming a bodybuilder isn’t about doing something new every single week… it’s about consistency, intention, and progressive overload. 💪🏼 Right now I’m running the same core back workout each week and focusing on: ✔️ Better form ✔️ Stronger mind-muscle connection ✔️ Adding weight over time This is what real progress looks like. Simple. Repetitive. Effective. 🔥 Here’s a little look at what one of my back days looks like during this phase.