profile picture
Melissa AlcantaraMelissa Alcantara
/6-Week at Home Program
Profile image

W2/D3 Plank Master II

4.9|35 min|317 comments
Plank master II


Community

D
Dilara • 3mo ago
I hate that, in a good way 😜💪
S
Sarah • 7mo ago
Chefs kiss 🤌🏼💋 of planks 😅
N
Nytosha • 10mo ago
WOW MAMA!!! This workout was a complete 180 from last week! Perfect pace and intensity while still providing quick explanations of the moves! I am sweating, it challenged me, and I feel pumped 💪and on 🔥 to start this day! Thanks Mel!
T
Tiffani • 1y ago
Great tempo compared to first week!
M
Margarita • 1y ago
The best work out yet! Perfect amount of intensity!

More workouts from Melissa Alcantara

W1/D1 Fit test
4.8
1336
W5/D2 Abs
4.9
95