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Melissa AlcantaraMelissa Alcantara
/6-Week at Home Program
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W6/D1 Full body HIIT , 15 minute sweat

4.9|40ย min|51 comments
1. Full body HIIT 2. 15 minute sweat


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Nytosha โ€ข 9mo ago
I was not feeling this week, and was just gonna start fresh next week, but I'm so glad I ignored my inner voice and got this work out in!! Feeling good ๐Ÿ’ช๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ
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Nora โ€ข 2y ago
Omgโ€ฆ. Donโ€™t let the 15 mins fool you! This work out was hellish, but oh so good! Lol
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Christina โ€ข 2y ago
โค๏ธ๐Ÿฅต๐Ÿ’ช๐Ÿฝ
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Christina โ€ข 2y ago
Doing this last week again and off to a great start!
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Christina โ€ข 2y ago
Thank you!โค๏ธ

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