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Melissa AlcantaraMelissa Alcantara
/6-Week at Home Program
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W2/D1 Plank Master

4.9|30ย min|310 comments
Plank master


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Nytosha โ€ข 10mo ago
After reading the comments from this workout, I was a little scared (especially since I hate plank). But, I surprised myself and got through the moves๐Ÿ˜
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Shannonrae โ€ข 1y ago
Woah!!!
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Natalie โ€ข 1y ago
The last two killed meโ€ฆ Mel knows how to motivate to keep going ๐Ÿ™๐Ÿฝ๐Ÿฆต๐Ÿฝ
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Marta โ€ข 1y ago
The start was awful but I feel stronger already โค๏ธ
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Taylor โ€ข 2y ago
One month working out with you! 6 days a week an hour a day ๐Ÿ˜๐Ÿ”ฅ Iโ€™m getting stronger! I couldnโ€™t even kick my legs back for a suicide when I started and now I can do 20 in a row at your pace! ๐Ÿ˜ญ thank you so much.

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