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Melissa AlcantaraMelissa Alcantara
/6-Week at Home Program
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W1/D1 Fit test

4.8|35 min|1297 comments
Fit test


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Marian 7d ago
Awesome
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Eftyhia 9d ago
Im literally dying 😂
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Renae 1mo ago
Just starting today to prepare for Spartan race that is on December Race. I struggle with fluctuation. I’m trying to drop at least 15 lbs before the race.
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Jordan 1mo ago
Every time I do jumping or up and down motions in general I start to get a headache. Is there a way I can prevent that or variations of the exercises without jumping? Thanks.:)
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Ashley 1mo ago
I’m dead lol

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