profile picture
Melissa AlcantaraMelissa Alcantara
/6-Week at Home Program
Profile image

W5/D4 Booty & abs

4.9|25ย min|54 comments
Booty & abs


Community

N
Nytosha โ€ข 7mo ago
Good workout. I love that Melissa takes time to explain the correct body form, but since I am familiar I speed through the talking to maintain my heart rate and intensity. It cuts the workout down to about 20min, but I'm still sweating ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ
S
Shannonrae โ€ข 1y ago
A little chatty for me
C
Christina โ€ข 1y ago
I loved it!
T
Taylor โ€ข 2y ago
๐Ÿ˜ซ๐Ÿ˜ณ no words!
T
Thelma โ€ข 2y ago
I did it!!!

More workouts from Melissa Alcantara

W1/D1 Fit test
4.8
1335
W5/D2 Abs
4.9
95