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Melissa AlcantaraMelissa Alcantara
/6-Week at Home Program
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W2/D2 Booty & abs

4.8|25ย min|220 comments
Booty & abs


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Sarah โ€ข 7mo ago
Great start to a Monday ๐Ÿ”ฅ
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Nytosha โ€ข 10mo ago
The exercises are good, but there is way too much explaining, which takes away from the intensity of the workout. I also had to do a lot forwarding to decrease the breaks in-between exercises. I think the in-depth explainations are great for beginners, but brief explanations are better for experienced exercisers.
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Kristen โ€ข 1y ago
It was challenging! But I love that I'm sticking to it!
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Lyndy โ€ข 1y ago
Amazing leg and ab workout. Do you happen to have another at home program that lasts a bit longer. Iโ€™m trying to get ready to start lifting at the gym, but Iโ€™d like to loose some wait first. Thank you it was a great work out! โค๏ธ
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Valerie โ€ข 1y ago
Definitely takes too much time talking I know she is focused on form but I feel like there was too much commenting

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