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Magnus MethodMagnus Method
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W4/D4 HIIT + legs + core

4.9|45 min|48 comments
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* Warmup - 5min TREADMILL - HIIT Deadmill sprints 30sec x 3 * Workout - Leg press 3 x 12 - Bulgarian split squat 20reps (10reps on each side) x3 Swiss ball superset - Knee tuck 3 x 12 - Side to side 3 x 12 (6 on each side) Superset - Hamstring curl 3 x 12 - Hip thrust 3 x 12 - Stability ball pass 3 x 20

Community

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Angelina • 4mo ago
I can’t believe how much my body has changed in 4 weeks. LOVE your program.
S
Sophia • 1y ago
Favorite day of the week I love this leg workout
M
Monet • 1y ago
Kicked some ass today! 💥🥳✨
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Rebecca • 2y ago
Oh stability ball pass, you get me everytime
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Willard • 2y ago
Leg day is on the best days 😊🔥🦵!!!

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