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Magnus LygdbackMagnus Lygdback
/WW

W1/D5 Chest + back + core

4.8|45 min|174 comments
* Warmup 5 min assault bike ... more


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Rebecca 5mo ago
Good set
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Maria 6mo ago
Hard but fun!
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MICHELLE 8mo ago
Great! I spent the last 3 months focusing on nutrition and sleep and started your Wonder Woman program at the Yard in Hermosa Beach this week. I LOVE it!! Thank you for sharing this!
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Rachel 8mo ago
Great week 1!! 💪🏼
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Izzy 10mo ago
Loved the row + oblique twist combo. Feeling so strong.

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