* Warmup
- 5 min treadmill
- HIIT 4 x 30 seconds treadmill sprints (30 sec off)...ย more
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Ellen โข 4d ago
Again all amazing! Really great workout, but Iโm still struggling to hit the rep count on the windmills-my wrists must be super weak๐คฆ๐ฝโโ๏ธ๐
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Alejandra โข 2mo ago
๐ฅ๐ฅ๐ฅ
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Rebecca โข 5mo ago
Had to modify on the rainbows, but got it done
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Maria โข 6mo ago
Tuffare den hรคr veckan men superbra!
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Livi โข 7mo ago
I canโt handle all the windmills, but apart from that it was great๐
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