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Magnus LygdbackMagnus Lygdback
/WW

W4/D2 Back + chest + core

4.8|45 min|57 comments
* Warmup - 5 min assault bike (or rowing machine) ... more


Community

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Willard 2mo ago
Great workout 🏋️‍♂️ 🔥😊💪!!!!!
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Rebecca 6mo ago
My arms are so tired
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Nat 6mo ago
Those rotational kicks are still the hardest part of workout for me! Thank you!
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Dani 9mo ago
👍🏻
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Franziska 9mo ago
Love that I’m sticking to it! Perfect amount of workouts

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