Magnus Lygdback
Magnus Lygdback
/
WW
W6/D2 Back + chest + core
4.8
|
45 min
|
29 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
* Warmup - 5 min assault bike (or rowing machine)
...
more
Community
R
Rebecca • 3mo ago
Feels good
W
Willard • 1y ago
Feeling pumped 🔥😊🔥🥵!!!!
R
Rebecca • 1y ago
Great stuff
N
Nat • 1y ago
Crushed it! Feel so much stronger on my last week! Thank you!!!
E
elizabeth • 2y ago
Q
Show More
More workouts from
Magnus Lygdback
W1/D1 Cardio + legs
4.8
748
W1/D2 Back + chest + core
4.8
407
W1/D3 HIIT + arms
4.8
323
W1/D4 HIIT + legs + core
4.8
252
W1/D5 Chest + back + core
4.8
174
W2/D1 Cardio + legs
4.8
169
W2/D2 Back + chest + core
4.8
124
W2/D3 HIIT + arms
4.9
128
W2/D4 HIIT + legs + core
4.8
109
W2/D5 Chest + back + core
4.8
91
W3/D1 Cardio + legs
4.8
92
W3/D2 Back + chest + core
4.9
78
W3/D3 HIIT + arms
4.9
75
W3/D4 HIIT + legs + core
4.8
73
W3/D5 Chest + back + core
4.9
74
W4/D1 Cardio + legs
4.9
66
W4/D2 Back + chest + core
4.8
58
W4/D3 HIIT + arms
4.9
60
W4/D4 HIIT + legs + core
4.9
45
W4/D5 Chest + back + core
4.9
38
W5/D1 Cardio + legs
4.9
48
W5/D2 Back + chest + core
4.8
51
W5/D3 HIIT + arms
4.8
37
W5/D4 HIIT + legs + core
4.8
43
W5/D5 Chest + back + core
4.8
36
W6/D1 Cardio + legs
4.9
42
W6/D3 HIIT + arms
4.9
32
W6/D4 HIIT + legs + core
4.9
31
W6/D5 Chest + back + core
4.9
53
POWERED BY
PLAYBOOK
Community