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Magnus LygdbackMagnus Lygdback
/WW

W5/D2 Back + chest + core

4.8|45 min|51 comments
* Warmup - 5 min assault bike (or rowing machine) ... more


Community

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Rebecca 4mo ago
Good stuff
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Alejandra 1y ago
Good I’m seeing abs
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Willard 1y ago
Feeling the heat from that workout 🏋️‍♀️ 🔥💪🦵🔥🔥🥵!!!!!!!!
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Rebecca 1y ago
So tired
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Nat 1y ago
Upping my weights! Thank you!

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