Magnus Lygdback
Magnus Lygdback
/
WW
W1/D1 Cardio + legs
4.8
|
45 min
|
714 comments
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* Warmup - 5 min treadmill - HIIT 3 x 30 seconds treadmill sprints (30 sec off)
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L
Leia • 4d ago
Just finishen the 4 weeks tomb raider program. I Think this is a great next chokgranater to switch things up.
J
Jeanette • 6d ago
Ska bli så kul köra WW igen🙌🏼😀
O
Orietta • 17d ago
Estuvo súper bueno y gratificante.
T
Tina • 24d ago
Great workout with good burn. The variety keeps it interesting :)
A
Alejandra • 1mo ago
Trainer breath technique and what muscle to focus on while doing it
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