Magnus Lygdback
Magnus Lygdback
/
WW
W1/D1 Cardio + legs
4.8
|
45 min
|
746 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
* Warmup - 5 min treadmill - HIIT 3 x 30 seconds treadmill sprints (30 sec off)
...
more
Community
E
Elorie • 1mo ago
So fun!
A
Ada • 1mo ago
Did not allow me to press 5 stars. My hands were shaking after the last exercise😊
M
Madeleine • 1mo ago
Great workout! Windmill was a bit difficult for me
R
Rebecca • 1mo ago
So sweaty
J
Julie • 2mo ago
Great first day!
Show More
More workouts from
Magnus Lygdback
W1/D2 Back + chest + core
4.8
405
W1/D3 HIIT + arms
4.8
321
W1/D4 HIIT + legs + core
4.8
252
W1/D5 Chest + back + core
4.8
174
W2/D1 Cardio + legs
4.8
168
W2/D2 Back + chest + core
4.8
124
W2/D3 HIIT + arms
4.9
127
W2/D4 HIIT + legs + core
4.8
108
W2/D5 Chest + back + core
4.8
90
W3/D1 Cardio + legs
4.9
92
W3/D2 Back + chest + core
4.8
78
W3/D3 HIIT + arms
4.9
75
W3/D4 HIIT + legs + core
4.8
73
W3/D5 Chest + back + core
4.9
74
W4/D1 Cardio + legs
4.9
66
W4/D2 Back + chest + core
4.8
58
W4/D3 HIIT + arms
4.9
59
W4/D4 HIIT + legs + core
4.9
45
W4/D5 Chest + back + core
4.9
37
W5/D1 Cardio + legs
4.9
47
W5/D2 Back + chest + core
4.8
51
W5/D3 HIIT + arms
4.8
37
W5/D4 HIIT + legs + core
4.8
43
W5/D5 Chest + back + core
4.8
36
W6/D1 Cardio + legs
4.9
42
W6/D2 Back + chest + core
4.8
28
W6/D3 HIIT + arms
4.8
31
W6/D4 HIIT + legs + core
4.9
30
W6/D5 Chest + back + core
4.9
51
POWERED BY
PLAYBOOK
Community