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Magnus LygdbackMagnus Lygdback
/WW

W1/D1 Cardio + legs

4.8|45 min|714 comments
* Warmup - 5 min treadmill - HIIT 3 x 30 seconds treadmill sprints (30 sec off)... more


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Leia 4d ago
Just finishen the 4 weeks tomb raider program. I Think this is a great next chokgranater to switch things up.
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Jeanette 6d ago
Ska bli så kul köra WW igen🙌🏼😀
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Orietta 17d ago
Estuvo súper bueno y gratificante.
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Tina 24d ago
Great workout with good burn. The variety keeps it interesting :)
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Alejandra 1mo ago
Trainer breath technique and what muscle to focus on while doing it

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