Magnus Method

Magnus Method

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

Included in subscription

START HERE
START HERE
    LEARN MORE
    Weekly Workouts
    Weekly Workouts
      7 Day Trial Program
      7 Day Trial Program
      • Strength
      • 7 days
      Rockstar Ready — No Gym Needed
      Rockstar Ready — No Gym Needed
      • Conditioning
      • 6 weeks, 5 days per week
      • Bodyweight
      • All Levels
      Dungeons & Dragons
      Dungeons & Dragons
      • Gain Muscle
      • 6 weeks
      • Weight Lifting
      • All Levels
      The Northman
      The Northman
      • 6 weeks
      WW2
      WW2
      • 4 weeks
      Batman
      Batman
      • 4 weeks
      WW
      WW
      • 6 weeks
      • Lean muscle, Shred fat, Performance
      Terminator
      Terminator
      • 4 weeks
      Beast
      Beast
      • 6 weeks
      Tomb Raider
      Tomb Raider
      • Lean Muscle
      • 6 weeks, 3 days per week
      • Functional, Cardio
      Tarzan
      Tarzan
      • 4 weeks
      • Men, Muscle, Mass
      The 30-Day Glute Lift
      The 30-Day Glute Lift
      • Lean Muscle
      • 4 weeks, 3 days per week
      • Bodyweight, Glutes
      • All Levels
      Beginner Bodyweight
      Beginner Bodyweight
      • 3 weeks
      • No equipment, Home, Beginner
      At Home Sculpt
      At Home Sculpt
      • 4 weeks
      Advanced Home Sculpt
      Advanced Home Sculpt
      • 4 weeks
      BodyWeight
      BodyWeight
      • 4 weeks
      • bodyweight, superhero, wonderwoman
      Lower Body Workout
      Lower Body Workout
      • 6 workouts
      Upper Body Workouts
      Upper Body Workouts
      • 7 workouts
      Core + HIIT Workouts
      Core + HIIT Workouts
      • 4 workouts
      avatar

      Trainer & Lifestyle Coach

      Magnus Lygdback is a world-renowned Swedish health and wellness expert, entrepreneur, and life coach. For over 20 years, he has become best known for working with some of the world’s most recognizable actors, musicians, athletes, artists and high-performance business entrepreneurs. Throughout his career, Magnus has developed the “Magnus Method”, a training philosophy that embraces the “ethos of an athlete” - approaching life fitness with the same specific intensity and structure that an athlete would, whilst also maintaining a balanced and healthy life. Magnus’ long list of clients includes Avicii, Max Martin, Alexander Skarsgård, Swedish House Mafia, Britney Spears, Mike Posner, Ben Affleck, Gal Gadot, Katy Perry, Lukas Graham, Harry Styles and Alicia Vikander to name a few.

      One Time Purchases

      The Northman OTP
      The Northman OTP
      • Gain Muscle
      • 8 weeks, 5 days per week
      • Functional, Full Body
      Tomb Raider OTP
      Tomb Raider OTP
      • Lean Muscle
      • 8 weeks, 5 days per week
      • Functional, Cardio, Full Body

      App features

      Reminders
      Set workout reminders to stay on track!
      Video Workouts
      Easy-to-follow videos for every workout in the program.
      Notes & Logging
      Track your weights, time, and reps. Take notes to capture your thoughts when working out
      Streaks
      Complete at least one workout every week to get a streak!
      Favorites
      Save your favorite workouts with the click of a button.
      Stream Anywhere
      Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.
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      /images/landing/features/reminders.pngframe
      Reminders
      Set workout reminders to stay on track!

      Frequently asked questions

      What makes Playbook different? How do I know it will work for me?
      If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
      I'm a beginner, is Playbook for me?
      No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
      Do I need to purchase equipment?
      It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

      24/7 customer support

      [email protected]
      In-app chat support

      Stay in touch and get exclusive insights, special offers & more

      We only send emails occasionally and we respect your privacy