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Magnus LygdbackMagnus Lygdback
/WW

W2/D2 Back + chest + core

4.8|45 min|124 comments
* Warmup - 5 min assault bike (or rowing machine) ... more


Community

R
Rebecca 4mo ago
Nice work out
M
MegaGirl611 4mo ago
Man those push ups... I can feel the burn on my arms
L
Livi 6mo ago
Awesome😌
V
Veronica 10mo ago
So hard at the end but loved it!
S
Steve 1y ago
Burning like crazy. Up the weights from last

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