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Magnus LygdbackMagnus Lygdback
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W1/D2 Back + chest + core

4.8|45 min|387 comments
* Warmup - 5 min assault bike (or rowing machine) ... more


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Leia 3d ago
Wow mountainclimber was not my strong side 😅
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Willard 1mo ago
Feeling great 😊 🔥💪🏋️‍♀️!!!!
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Paola 2mo ago
Love the intensity!
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Dani 2mo ago
Optional extra exercises
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Jaide 3mo ago
Second day and this is truly challenging...but in the best possible way!

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