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Lizette PompaLizette Pompa
/Arm Balancing Classes

Arm Balancing Classes

with Lizette Pompa

In this category, you find short yoga classes (25-30 min) focusing on a specific arm balancing pose. These classes are more on the "tutorial-ish" side and do stop and break down the pose a little bit.

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Sessions (5)

Crow/Bakasana Pose
5/5
3
30 min

Details

Category
Yoga, Bodyweight, Arms, Core/Abs, Upper Body
Level
All Levels
Location
Home
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Comments

E
Ella • 4mo ago
Really enjoyed this class! Definitely need to work on my upper body strength and balance
L
Laura • 7mo ago
Hola Lizzete Gracias por la práctica Estoy acostumbrada a rodear las piernas con los brazos y no como proponías. Siento mucho el peso del cuerpo y las rodillas sobre los tríceps. Algún tip para sentirse más ligera :)? Entiendo que es activación del core pero buf! Jajaja Muchas gracias
T
Tai • 10mo ago
Finally i can do crow pose and hold up both lg. Thanks Lizett!
P
Pol • 10mo ago
It was fun, it was great, it was challenging! Tks for this class! I loved it!