Arm Balancing Classes
with Lizette Pompa
In this category, you find short yoga classes (25-30 min) focusing on a specific arm balancing pose.
These classes are more on the "tutorial-ish" side and do stop and break down the pose a little bit.
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (5)
5/5
1
30 min
0/5
0
26 min
5/5
1
28 min
0/5
0
25 min
0/5
0
25 min
Details
Category
Yoga, Bodyweight, Arms, Core/Abs, Upper Body
Level
All Levels
Location
Home
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Comments
T
Tai • 3mo ago
Finally i can do crow pose and hold up both lg. Thanks Lizett!
P
Pol • 3mo ago
It was fun, it was great, it was challenging! Tks for this class! I loved it!