profile picture
Lizette PompaLizette Pompa
/Glute Focused Workouts

Glute Focused Workouts

with Lizette Pompa

All - glute focused - workouts in one place.

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (6)

0/5
0
30 min
4.89/5
3
25 min
+1 sessions more

Details

Category
Bodyweight, Bodybuilding
Level
All Levels
Location
Home
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

A
Adriana β€’ 1mo ago
Soo great
A
Adriana β€’ 1mo ago
Estuvo fabuloso !!!
E
Eman β€’ 10mo ago
My πŸ‘ on πŸ”₯! πŸ‘Œ
K
Karin β€’ 1y ago
OMG!! First I didnt feel a thing, next 2 days i couldnt walk. πŸ™πŸ™‰
M
Marie β€’ 1y ago
First time back after a three month hiatus. I will feel this!
H
Heather β€’ 1y ago
This is one of my favorite leg/glute workouts on your app! I've done it so many times and it's always challenging πŸ˜