Legal Weight ✖️

Legal Weight ✖️

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

Included in subscription

START HERE
START HERE
  • Lean Muscle
  • 4 weeks, 5 days per week
  • Bodybuilding, HIIT, Kettlebell
  • All Levels
LEARN MORE
Daily Workouts
Daily Workouts
  • Bodyweight, Weight Lifting, Cardio
  • All Levels
Summer Shred MP*
Summer Shred MP*
  • Toning
  • 8 weeks, 4 days per week
  • Bodybuilding, HIIT, Bikini Body
  • All Levels
Kini SZN MP*
Kini SZN MP*
  • Shredding
  • 4 weeks, 4 days per week
  • Bodybuilding, Bikini Body, HIIT
  • All Levels
Springtime Sprints MP*
Springtime Sprints MP*
  • Conditioning
  • 4 weeks, 7 days per week
  • Running, Cycling, Kettlebell
  • All Levels
HYROX Summer
HYROX Summer
  • Conditioning
  • 4 weeks, 4 days per week
  • HIIT, Bikini Body, Running
  • All Levels
FOUNDATION
FOUNDATION
  • Gain Muscle
  • 8 weeks, 3 days per week
  • Bodybuilding, Bikini Body, Glutes
  • All Levels
FORGE
FORGE
  • Lean Muscle
  • 4 weeks, 3 days per week
  • Bodybuilding
  • All Levels
CAKE
CAKE
  • Gain Muscle
  • 8 weeks, 3 days per week
  • Bodybuilding, Bodyweight, Bikini Body
  • All Levels
CAKE'd
CAKE'd
  • Lean Muscle
  • 8 weeks, 4 days per week
  • Bodybuilding, Bikini Body, Glutes
  • All Levels
HYBRID
HYBRID
  • Conditioning
  • 12 weeks, 4 days per week
  • Weight lifting, Running, HIIT
  • Intermediate
Bro Split
Bro Split
  • Gain Muscle
  • 12 months, 5 days per week
  • Bodybuilding, Weight lifting, Arms
  • All Levels
Bro Split 2
Bro Split 2
  • Gain Muscle
  • 12 weeks, 5 days per week
  • Bodybuilding, Weight lifting, Chest
  • All Levels
SCLPTD
SCLPTD
  • Lean Muscle
  • 12 weeks, 5 days per week
  • Bodybuilding, HIIT, Bikini Body
  • All Levels
ThickNFit
ThickNFit
  • Lean Muscle
  • 8 weeks, 7 days per week
  • Cardio, Weight Lifting, Nutrition
  • All Levels
Thick N Fit- 2
Thick N Fit- 2
  • Gain Muscle
  • 12 weeks, 5 days per week
  • Bodybuilding, Bikini Body, Cardio
  • All Levels
Thick N Fit 3
Thick N Fit 3
  • Lean Muscle
  • 12 weeks, 4 days per week
  • Bodybuilding, Bikini Body, Cardio
  • All Levels
Wellness Physique
Wellness Physique
  • Gain Muscle
  • 12 weeks, 5 days per week
  • Bodybuilding
  • All Levels
Wellness Physique- 2
Wellness Physique- 2
  • Gain Muscle
  • 12 weeks, 4 days per week
  • Bodybuilding, Bikini Body, Weight lifting
  • All Levels
Full Body Aesthetics
Full Body Aesthetics
  • Gain Muscle
  • 4 weeks, 4 days per week
  • Bodybuilding, Full Body, Core/Abs
  • All Levels
Full Body Aesthetics 2
Full Body Aesthetics 2
  • Gain Muscle
  • 12 weeks, 5 days per week
  • Bodybuilding, Weight lifting, Full Body
  • All Levels
BBL
BBL
  • Gain Muscle
  • 8 weeks, 3 days per week
  • Bodybuilding, Weight lifting, Bikini Body
  • All Levels
BBL 2
BBL 2
  • Gain Muscle
  • 4 weeks, 3 days per week
  • Bodybuilding, Weight lifting, Bikini Body
  • All Levels
BBL 3
BBL 3
  • Lean Muscle
  • 8 weeks, 3 days per week
  • Bodybuilding, Bikini Body, Lower Body
  • All Levels
SUMMER SHRED
SUMMER SHRED
  • Toning
  • 3 months
  • HIIT, Weight Lifting, Cardio
  • All Levels
SUMMER SHRED 3
SUMMER SHRED 3
  • Lean Muscle
  • 3 months
  • HIIT, Weight Lifting, Cardio
  • All Levels
SUMMER SHRED 2
SUMMER SHRED 2
  • Lean Muscle
  • 3 months
  • HIIT, Weight Lifting, Cardio
  • All Levels
SUMMER SHRED 4
SUMMER SHRED 4
  • Shredding
  • 1 month
  • HIIT, Cardio, Bodybuilding
  • All Levels
BUILD
BUILD
  • Strength
  • 12 weeks, 4 days per week
  • Sports, Weight Lifting, Full Body
  • All Levels
BUILD 2
BUILD 2
  • Strength
  • 12 weeks, 4 days per week
  • Sports, Weight Lifting, Full Body
  • All Levels
BUILD 3
BUILD 3
  • Strength
  • 4 weeks, 3 days per week
  • Bodybuilding, Functional, Kettlebell
  • Intermediate
BUILD 4
BUILD 4
  • Strength
  • 12 weeks, 4 days per week
  • Bodybuilding, Kettlebell, Weight lifting
  • All Levels
Going to the BAR
Going to the BAR
  • Lean Muscle
  • 4 weeks, 4 days per week
  • Bodybuilding, Weight lifting, Upper Body
  • All Levels
SPRINTER
SPRINTER
  • Conditioning
  • 4 weeks, 1 day per week
  • Cardio, Running, Bodyweight
  • All Levels
DB Muscle
DB Muscle
  • Lean Muscle
  • 4 weeks, 3 days per week
  • Bodyweight, Cardio, Weight Lifting
  • All Levels
Strong Core
Strong Core
  • Toning
  • 4 weeks, 4 days per week
  • 6-pack, Abs and Core, Bikini Body
Kettlebell Trainer
Kettlebell Trainer
  • Conditioning
  • 2 days, 2 days per week
  • Mobility, HIIT, Cardio
  • Intermediate
Stretch & Warm Ups
Stretch & Warm Ups
  • Mobility
  • 4 weeks, 7 days per week
  • Stretching
  • All Levels
avatar

Coach,Bodybuilding,Strength

I’m an ISSA Elite Trainer & I’ve been a certified coach for 13+years. Some of my certifications include: Precision Nutrition 1 Nutritionist, Bodybuilding Specialist, Glute Specialist & Kettlebell Certified. Im based in West Hollywood, California which is where I offer my 1 on 1, in person coaching. If you're local to the area & looking for 1 on 1 training, feel free to reach out via DM. As for my app, Legal Weight, you will see a variety of program & training styles as I would like to create something for everyone. Theres Bodybuilding/Aesthetic programs, HIIT, Strength & Conditioning, Glutes, Minimal Equipment/At Home workouts, Core, Kettlebell & Nutrition. & I also included an Itunes playlist in EXTRAS. Please send all feedback & requests for workouts in the community section.

One Time Purchases

MACROS
MACROS
  • Lean Muscle
  • 1 day, 1 day per week
  • Nutrition, Full Body, Core/Abs
  • All Levels
CAKE 1.0
CAKE 1.0
  • Gain Muscle
  • 8 weeks, 3 days per week
  • Bodybuilding, Bodyweight, Bikini Body
  • All Levels
Full Body Aesthetics *OTP
Full Body Aesthetics *OTP
  • Gain Muscle
  • 8 weeks, 5 days per week
  • Bodybuilding, Full Body, Core/Abs
  • All Levels
Full Body Aesthetics 2 *OTP
Full Body Aesthetics 2 *OTP
  • Gain Muscle
  • 12 weeks, 5 days per week
  • Bodybuilding, Weight lifting, Full Body
  • All Levels
SCLPTD 1.0
SCLPTD 1.0
  • Lean Muscle
  • 12 weeks, 5 days per week
  • Bodybuilding, HIIT, Bikini Body
  • All Levels
HYBRID 1.0
HYBRID 1.0
  • Conditioning
  • 12 weeks, 4 days per week
  • Weight lifting, Running, HIIT
  • Intermediate
Thick N Fit
Thick N Fit
  • Lean Muscle
  • 8 weeks, 7 days per week
  • Cardio, Weight Lifting, Nutrition
  • All Levels
Thick N Fit- 2.0
Thick N Fit- 2.0
  • Gain Muscle
  • 12 weeks, 5 days per week
  • Bodybuilding, Bikini Body, Cardio
  • All Levels
Thick N Fit 3.0
Thick N Fit 3.0
  • Lean Muscle
  • 12 weeks, 4 days per week
  • Bodybuilding, Bikini Body, Cardio
  • All Levels
Wellness Physique 1.0
Wellness Physique 1.0
  • Gain Muscle
  • 12 weeks, 5 days per week
  • Bodybuilding, Weight lifting, Bikini Body
  • All Levels
BBL- 1.0
BBL- 1.0
  • Gain Muscle
  • 8 weeks, 3 days per week
  • Bodybuilding, Weight lifting, Bikini Body
  • All Levels
BBL- 2.0
BBL- 2.0
  • Lean Muscle
  • 8 weeks, 3 days per week
  • Bikini Body, Weight lifting, Bodybuilding
  • All Levels
BBL- 3.0
BBL- 3.0
  • Lean Muscle
  • 8 weeks, 3 days per week
  • Bodybuilding, Bikini Body, Lower Body
  • All Levels

App features

Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.
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/images/landing/features/reminders.pngframe
Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

24/7 customer support

[email protected]
In-app chat support

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