Legal Weight
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
Included in subscription
DAILY WORKOUTS
- Bodyweight, Weight Lifting, Cardio
- All Levels
8 Week Cut
- Toning
- 8 weeks, 6 days per week
- Cardio, Weight Lifting, HIIT
- All Levels
SUMMER SHRED
- Toning
- 3 months
- HIIT, Weight Lifting, Cardio
- All Levels
SUMMER SHRED 2
- Lean Muscle
- 3 months
- HIIT, Weight Lifting, Cardio
- All Levels
SUMMER SHRED 3
- Lean Muscle
- 3 months
- HIIT, Weight Lifting, Cardio
- All Levels
SUMMER SHRED 4
- Shredding
- 1 month
- HIIT, Cardio, Bodybuilding
- All Levels
TRANSFORMER
- Conditioning
- 8 weeks
- HIIT, Cardio, Weight Lifting
- All Levels
BUILD
- Strength
- 12 weeks, 4 days per week
- Sports, Weight Lifting, Full Body
- All Levels
BUILD 2
- Strength
- 12 weeks, 4 days per week
- Sports, Weight Lifting, Full Body
- All Levels
Wellness Physique
- Gain Muscle
- 4 weeks, 5 days per week
- Bodybuilding
- All Levels
Wellness Physique 2
- Gain Muscle
- 4 weeks, 5 days per week
- Weight Lifting, Sports, Lower Body
- All Levels
Stretch & Warm Ups
- Mobility
- 4 weeks, 7 days per week
- Stretching
- All Levels
Full Body Aesthetics
- Gain Muscle
- 4 weeks, 4 days per week
- Bodybuilding, Full Body, Core/Abs
- All Levels
Leg Day
- Lean Muscle
- 4 weeks, 3 days per week
- Weight Lifting, Lower Body, Legs
- All Levels
Salute the Glutes
- Lean Muscle
- 12 weeks, 3 days per week
- Bodybuilding
- All Levels
Quads
- Lean Muscle
- 4 weeks, 2 days per week
- Weight Lifting, Lower Body, Legs
- All Levels
Posterior Chain
- Gain Muscle
- 4 weeks, 3 days per week
- Weight Lifting, Back, Core/Abs
- All Levels
Strength/Conditioning
- Strength
- 4 weeks, 3 days per week
- Sports, Weight Lifting, Lower Body
- Intermediate
Anterior Chain
- Gain Muscle
- 4 weeks, 3 days per week
- Bodybuilding
- All Levels
Upper Body Push/Pull
- Gain Muscle
- 4 weeks, 3 days per week
- Strength, Toning, Lean muscle
Strong Core
- Toning
- 4 weeks, 4 days per week
- 6-pack, Abs and Core, Bikini Body
Kettlebell Trainer
- Conditioning
- 2 days, 2 days per week
- Mobility, HIIT, Cardio
- Intermediate
Cross Training
- Conditioning
- 12 weeks, 3 days per week
- Strength, Conditioning, Cardio
- All Levels
Cross Training 2
- Conditioning
- 12 weeks, 3 days per week
- HIIT
- All Levels
Cross Training 3
- Conditioning
- 4 weeks, 3 days per week
- Bodybuilding
- All Levels
DB Training
- Lean Muscle
- 4 weeks, 3 days per week
- Bodyweight, Cardio, Weight Lifting
- All Levels
Coach,Nutritionist,Wellness
I’m an ISSA Elite Trainer, Precision Nutrition 1 Nutritionist, Bodybuilding Specialist, ISSA Certified Specialist in Nutrition & Kettlebell Certified. When it comes to training, I like to mix different styles so that I’m a well rounded athlete. My brand is Everyday Is Leg Day so I do train lower body more frequently.
I’ll incorporate bodybuilding, cross training, functional training & kettlebell workouts into my programs.
App features
Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
Frequently asked questions
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
24/7 customer support
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In-app chat support
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