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Kerri VernaKerri Verna
/Yoga (All)

YO30 ๐Ÿ’ช๐Ÿป Challenge YoSelf All levels

4.7|30ย min|20 comments
This is a super fun 30 min Vinyasa Yoga Class for ALL levels. We do have a challenging arm balance in this class but I give options for all levels. You may want yoga blocks to modify.


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Lorraine โ€ข 4y ago
Had never done that arm Balance and I did it. Loved the flow.
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Clodi โ€ข 4y ago
So good!!!
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Bebe โ€ข 4y ago
Just right amount of weekend stretch, i would do more of this!!! Thank you Kerri!!!
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Amanda โ€ข 4y ago
Thank you for this flow. Overall a great workout; I especially love the sequence toward half moon. However, I found the background noise a bit distracting.
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Donna โ€ข 4y ago
Great.

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