Tiffany Scott

Just got this app. I've been following you on insta for awhile. I really enjoy all your content.

Jamison Price

Jenifer

Really enjoyed it and it has helped me relax x

Jeannette Fox

Great.. I still learning the poses and could follow with ease x

Jen Fox

I’ve only taken 1 yoga class; a year ago. This was a great video to get back into the practice. It was gentle enough but still made my body burn! Thank you for this video! I would love to see more beginners classes!

Amber

It was good. Some poses are harder than others. What should I do if I am a beginner and I want to do Yoga at least once a week? Do you have other videos I should try? Should I keep doing this video for a while? Thanks!

HectorandTessa Valles

Cindy Grinnan

Emma

So great for a quick morning movement. Only had a few minutes so this was GREAT.
Always good to go back to basics.
You are such a great teacher- so thankful ♥️

sherri

Perfect introduction! I was tight, but the workout was just enough to introduce some of the basic moves without me not able to do all of them.

Virginia Coindreau

Erin C

Loved it! I'm a beginner so this was perfect ☺️

Marlaina

Rodrigo Ramos

I loved it!!! I’m getting back into the groove of working out and yoga, this is perfect!

I have not done any yoga for over 12 years since my daughter has been born.  Now just trying to get back at it with your app and I loved doing this today.  It was great and thank you.  It would be helpful if we could have categories based on level of difficulty in the workouts.  So we could sort of have a program to finish beginner level and then move on to intermediate and etc. Thank you Kerri for this app.

Maryam

I really like it! I'm trying hard, after my meniscus knee surgery and my ankle hardware removal! Thank you so much, is helping me a lot

Yesica M.

Anna

Jeannie Dupre

Great for a little morning wake up routine. Not too intense, but gets me moving and stretchy 🤗

Breana Biggi

Is it possible for you to have a power yoga class?

Winnie

Awesome! Did this class with a friend who wants to start yoga and loved it!! We were sweating like crazy. The breath is a powerful thing. Loved being able to hear your breath- it was a constant simple reminder! 👍🏻

Andrea Hayes

I really enjoyed this. I am @badicallybusterspage on Instagram and tried this today. I have done some brief yoga before so I was familiar with the poses but my body wasn’t if that makes sense. It was a great quick class to get me stretched out and used to yoga again. I did cardio and then this. I like the length because I can incorporate it into my daily routine now. And work on my stretching and strength! I think Kerri did an excellent job teaching it. It was perfect.

Brumby

Hey! I’ve followed you for awhile on insta. I’ve been a dancer my entire life and my dance teachers always encouraged us to do yoga or Pilates. Because I was a dancer I was always put into more advanced yoga classes. I think because I was flexible from dance. Anyway I was put into these classes and didn’t have a clue on what I was doing but was naturally able to do the class. I really enjoyed this video because I want to know the fundamentals and where everything is supposed to be placed.  Before I commit to the payment every month are you going to do more fundamental/beginner videos? If so I’m on board!

Lexie Mitchell

I’ve done yoga on and off for years and I’m ready to fully commit and get the most out of this practice. This intro video was a great way to dive back into it something that I’ve already done. Thanks!

Jacy

Yoga for Beginners
This is a 20 minute yoga practice for anyone wanting to learn more about yoga.

Beginner:Just Move!
Level 1

Heather

Wendy

Awesome!! You have something good for absolutely every day and its mood!!

Clodi

NEW👉🏻YO30🧘🏼‍♀️Get On Your Mat!

I love this yoga sesh but it always has trouble loading for me! Sometimes it won't load, and others it will, but it keeps buffering throughout. 😞

Alyssa

This was my first yoga in a very long time and I loved it!! Will be back for more!

So relaxing and the words are so calming - thank you

Gail Wahlquist Lederman

YO30 🛌 Bedtime Yoga for Good Sleep 😴

Love the 30 minute classes!!! This was great — loved all the pincha variations.

Lesley

Held pincha at the end of class for the full 5 seconds!  Big deal for me!  Thanks Kerri ❤️

Kendra Manning

YO30👌🏼Pincha in a Cincha
Level 1-2

Gina

I was rubbing my eyes half asleep when I decided to do this one. I felt heat in the middle and awake now (in a relaxed, not wired, way)! Thank you

Claire

YO30 🧘🏼‍♀️ Restore & Recharge ⚡️ All levels

Love the explanations. So clear and meaningful. I have to gain more strength but I am working on it. Thanks! Love all your workouts!! Love your posts and honest words.

Kimpressions

YO30 😇 Fallen Angel Power
Level 2

Courtney Julia Morkes

Cassie

Rachel Riley

YO30 Focused Like A Firefly 🧚‍♀️ 
Level 2

Verbal directions are a bit confusing in this one. At one point I was turned around (not facing my phone) and attempting the bind, I had to come out of the pose to re-watch the section. Other than that, excellent class

As always amazing instructions. Getting me to think about different parts of my core and engaging different muscle groups to go deeper and have more control. I love your classes. I learn something new every single time. My goal is to open my days with you everyday moving forward. wish me luck

Mary

YO30 🧘🏼‍♀️ Go With The Flow
All Levels

Had never done that arm
Balance and I did it. Loved the flow.

Lorraine C. Ladish

Just right amount of weekend stretch, i would do more of this!!! Thank you Kerri!!!

Bebe

YO30 💪🏻 Challenge YoSelf
All levels

One of my favorite workouts. Nice and easy, hip opening <3

I always love my yoga sessions with you! I get so much out of it. I have had a really rough three weeks and today was the first morning I woke up early for a session with you before I start my day! I feel strong and in command starting my day! Thank you

Giuliana Mora

YO30 😎 Back At It!
All levels ~ Beginner Friendly

Good workout. Thanks. Let me know how to access the new program. Thank you.

Cerre Glenn

YO30 💴 Bang for Your Buck
Level 1-2

Max Warner

Gained a good 3 inches of ham flexibility in under an hour! Great dynamic class

Great to go back to this class when my hamstrings are tight!!!!!

FUSION Fun Hamstring Flow
All levels

Just what I needed after a day of sitting

Peyton

Challenging but great. Cramps in the quad when I lift the leg
Off the floor 😳 loved it 😍

FUSION 45 Slow Strength
Level 1-2

Thoroughly enjoy the fusion class 🙏🙌

Katey

Stéphanie

FUSION 30 Core Strength
All Levels

Courtney

I usually dread arms but I loved this flow!

Deidra Meysembourg

FUSION 30 Arm Strength
All Levels

Salwa

Sometimes a little too fast but great overall! ❤️

Monica

This class is so great!  Fun and innovative and creative. My legs and hips thank you 😊

FUSION 30 min Wall Burn 🔥
Level 1-2

❤️❤️❤️ this one! Just what I needed today. Have to keep working on my crow though 😬

FUSION 30 Let Go 💨 
All levels

Your class is great for those who can do it. Way too difficult for my knees that can’t squat - can’t even get to 90 degrees.

Fun. This is the first kind of movement I did after a week of flu and I wanted something not involving my upper body/hands so much. Keep up the good work

FUSION MOBILITY - No Hands👋🏻
All levels

Was great , perfect for the morning, thank you Kerry:)

Lola

Beginner Yoga 🧘🏼‍♀️ The Heart of Yoga

Loved it. Please do more beginner yoga classes. 45 min was such a nice amount of time

Joyce

Velmari Porter

Beginner Yoga Class
Level 1

Glad I got on my mat today. Thanks Kerri.

Peggy

Another class like this would be great. It’s been two weeks without practice. My anxiety over life issues got in the way. This was perfect.

Stephanie

Just Get on Your Mat! 
All levels

I like this one so much... 4th time doing it!!!

Isabelle

Power Yoga: Take Flight 55 min
Level 1-2

Haven’t quite got my fore arm balance, but I’m getting there!!!

Lindsay Dunn

This class is so challenging!  One day I will get pincha into backbend.🤪. I love a good challenging vinyasa flow class and this is definitely that!  Keep em coming Kerri 😊

Such a challenging class but I also felt like some of the balances are actually within reach.

Power Yoga: ARM-Y Flow 
Level 2

Liz Mitchell

Hilarie Scotvold

Power Yoga: 45 Min Flow
All Levels

great for a time crunch session before work 😊

Corinne

Thanks for sharing such a healthy way of doing yoga!!!! 💖

Skye

Power Yoga: 20 Min Core
All Levels

Deny

Quick Power Yoga in 15
All Levels

This gave me so much more flexability in my hamstrings. Excellent flow. Thank you.

Crystal

It helped!
Besides my psoas I’m needing to work on that intersection between my hamstring and gastrocnemius muscle for back of knee pain. Any classes you recommend?
Definitely keep doing more of these classes. I’m glad you discussed core work because I think all my pain stems from that. 
So glad I found you and your classes!

Kara

Amazing as usual! Can’t believe the difference these drills make! 
💙🙏🏻💙

Flexibility: Peace, ❤️ & Length; Hamstrings 
All Levels

Thanks. This was a prefect class for my shoulders ❤️

Colleen Jones

I will be doing this class over and over as I work towards getting my wheel pose. Great progressions.

It gets better each time I do it!! Your words are perfect to use learn about our body!

Flexibility: Find Your Wheel
All levels

Fantastic! Keep it up! I appreciate you so much!

I have a lot of tightness in my hips as well as my si joint. This class made me feeling amazing! Thank you!

Donna

Still one of my favourites. So much gratitude for these classes 🙏💗

Lisa

Flexibility: Happy Hips
All Levels

Absolutely amazing!!! Thank you for sharing so much knowledge with the world.

Gurpreet

Kinga Wdowiak

I used to be a dancer for 16 years but I haven’t taken class in about 8 months and this really helped me stretch out! Thanks!

April Flaggman

Flexibility: Miracle Hamstring Class
All Levels

Lorna

Loved it! Thank you for a great stretch! I’ve followed you on IG for a long time!

Danielle

Restorative: Yoga Free Flow
All levels

Love your quick 15- 20 min videos for when time is short. Would LOVE to see a decompression/ bedtime yoga video. Sometimes the only time I have for yoga is once the kids are in bed and I’m exhausted myself.

Thank you! I had a long day involving return air travel, had only a little bit of time left to move at the end of the day and this was just the right length and intensity.

Amanda

Exactly what my body needed after a hard week. ❤️

Valerie

Restorative: Yoga While Traveling
All levels

I love all of your restorative videos, but I have been trying for over a week to get this video to play 😢

Really love the mantras you recommend we say when inhaling and exhaling. A great way to practise gratitude. Thanks Kerri!

Seema

Restorative: After Work
All Levels

Once again...so refreshing. Thank you, Kerri💚

Bekah

Thank you so much for this💚 
I had some things I really needed to let go of today and this class helped that to happen.

This was exactly what I needed tonight, thank you!

Misty

Restorative: Relax, Let Go
All Levels

I didn’t have pain today, but I chose this class because I have had a lot of extra physical activity today and I knew this one was gentle and a slower pace. Thank you for offering such a variety of class options💚

Wonderful! I am so thankful for the restorative classes! They’re exactly what my body needs right now and they’re few and far between. I’m thrilled to have found a teacher who understands chronic pain/inflammation issues!

This workout was really good. Gentle enough that I won’t regret it tomorrow but still some challenges in there. Definitely would love some more like this that were fibromyalgia-friendly for those of us who might be just starting to get the body moving in this way

Janina

Restorative/Fibromyalgia 
Less IS More
All Levels

I'm really enjoying these. I like the cues and reminders. 💙 your doggo and yes my pup does the same, even my neighbors dog when she visits, wants in on yoga time🥴😂

This low back work was just what I needed after sitting at my desk too long today ❤️ magical as always (can’t wait for the flexibility class coming!!!)

Audrey Christie McLaughlin

Jodi Rae Feldman Ryan

Chronic Pain: Back Pain
All Levels

My 4th class this week and my body is thanking me for taking time to practice. Thank you for sharing your work Kerri!!!

Chronic Pain: Strong Core for Back Pain
All Levels

Harlie Rae Battey

Thank you so much for sharing this class! I’ve been dealing with back pain for 2 years and I can’t wait to finally be free of pain I’m going to stick to your classes and core classes thank you again!

Beginner:Just Move! Level 1

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