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Kerri VernaKerri Verna
/Yoga (All)

Flexibility: Find Your Wheel All levels

4.8|30 min|28 comments
Yoga for Flexibility If you are looking for a class that will help you work on wheel pose - Urdva Danurasana - this class is for you! No equipment needed!


Community

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Colleen 5y ago
Thanks. This was a prefect class for my shoulders ❤️
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Peggy 5y ago
I will be doing this class over and over as I work towards getting my wheel pose. Great progressions.
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Clodi 5y ago
It gets better each time I do it!! Your words are perfect to use learn about our body!
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Emma 5y ago
Good starting place for the wheel
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Clodi 5y ago
Getting better and better at it!!!

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