I love all of your restorative videos, but I have been trying for over a week to get this video to play 😢

Amanda

Wendy

Really love the mantras you recommend we say when inhaling and exhaling. A great way to practise gratitude. Thanks Kerri!

Seema

This was a lovely parasympathetic prep before 4th of July shenanigans.  Thank you:)

Bekah

Exactly what I needed after an extra long day at work!

Janina

Loved the quick flow! Perfect for when I don’t have much time. Would love to see more. Many thanks. 🙏

Emma

Easy to follow and did wonders for the tension in my neck.

Cindy Grinnan

Perfect pick me up to give me some energy for the evening!

Courtney Julia Morkes

Great for mornings to start your day, too!

Gaby De Laet

I really like this! I do this or something like it after a core/handstand class to cool down!

Cassie

Love this so much !! I work 12 hour days and most times this is the only thing I can do to get moving at the end of the day. Thank you ! I would love to see more like this ❤️

Harlie Rae Battey

That was perfect for after the handstand work out too.

Penny

Love it! Would really like some yin yoga flows for after work too!

Cerre Glenn

I really appreciate these restorative classes. They’re the only ones that work for me during a flare-up.

Did this to start my work day, feeling pretty good and ready to tackle the day.

Katey

Great! It’s the perfect short break to unwind from work and set myself up to have a happy night.

Valerie

Ember Nevill

This was awesome during the work day too. I have an 18 hour day today and did this one as a refresh half way through.

Totally needed this after work today! I love this class! Thank you! I feel so much better 😊 😊 😊

Kendra Manning

Not too challenging (since I’m a beginner) but not boring. I find my legs to be super restless after work, so now I’m browsing through your videos for more! :)

Erika

Lana

I did this at 5:30am as I was looking for a short flow to get me going in the morning. I feel energised and ready for my day 💖🙏🏾

Victoria Sperrin

Loved it! I’m a student (22) and am already having pain from the long hours I spend working/studying. Thanks for helping me work out the aches and pains of the day!!

Leslie

Nicky

This was lovely! I had a rough day at work, but this flow helped me to feel re-energized again! Loved your intention too 🙏🏼💕

This was just what I needed after a 13 hour flight to Dubai.

Kenia

Wonderful! I practiced this on my deck and the local bakery must be making donuts so it smelled delightful 😂.

Angie Vis

Perfect length of class when you are home late after a long day at work 👍

Lisa

Hilarie Scotvold

Tameka

I followed this practice before bed and meditation and I slept so well. The best I slept all week.

Excellent way to undo what sitting all day does to me. Thanks!

Tanya

Perfect! Gave me just what I needed to make it through the rest of my day. 
LOVE the “I am thankful. I am grateful”

Whitney

I did this just after I got up. And it helped me with my stiffening. I feel more energized! My day can begin. Thanks Kerri

This short class is great for after work energizing or as a warm-up for another class (wich I’m going to do right now)!

Anna

Just what was needed. Thank you for the reminder to let go of the bad and remember the robin singing in the garden 😊

Sarah

Super nice quicky practice! I like these kind of practices for those busy days. Thank you so much Kerry.

Elisabeth Yoga

Love these 15 min flows for after work! I know I can do 15 min and I do feel better.👍

Hillary

This was great! And just what I needed. I am exhausted after work and that gave me some pep!! Do more of this please!! 🤗

Amber

Restorative Yoga
This is a short class to give you some energy after you get home from work!

Restorative: After Work
All Levels

Heather

Awesome!! You have something good for absolutely every day and its mood!!

Clodi

NEW👉🏻YO30🧘🏼‍♀️Get On Your Mat!

I love this yoga sesh but it always has trouble loading for me! Sometimes it won't load, and others it will, but it keeps buffering throughout. 😞

Alyssa

This was my first yoga in a very long time and I loved it!! Will be back for more!

So relaxing and the words are so calming - thank you

Gail Wahlquist Lederman

YO30 🛌 Bedtime Yoga for Good Sleep 😴

Love the 30 minute classes!!! This was great — loved all the pincha variations.

Lesley

Held pincha at the end of class for the full 5 seconds!  Big deal for me!  Thanks Kerri ❤️

YO30👌🏼Pincha in a Cincha
Level 1-2

Gina

I was rubbing my eyes half asleep when I decided to do this one. I felt heat in the middle and awake now (in a relaxed, not wired, way)! Thank you

Claire

YO30 🧘🏼‍♀️ Restore & Recharge ⚡️ All levels

Love the explanations. So clear and meaningful. I have to gain more strength but I am working on it. Thanks! Love all your workouts!! Love your posts and honest words.

Kimpressions

YO30 😇 Fallen Angel Power
Level 2

Rachel Riley

YO30 Focused Like A Firefly 🧚‍♀️ 
Level 2

Verbal directions are a bit confusing in this one. At one point I was turned around (not facing my phone) and attempting the bind, I had to come out of the pose to re-watch the section. Other than that, excellent class

Erin C

As always amazing instructions. Getting me to think about different parts of my core and engaging different muscle groups to go deeper and have more control. I love your classes. I learn something new every single time. My goal is to open my days with you everyday moving forward. wish me luck

Mary

sherri

YO30 🧘🏼‍♀️ Go With The Flow
All Levels

Had never done that arm
Balance and I did it. Loved the flow.

Lorraine C. Ladish

Just right amount of weekend stretch, i would do more of this!!! Thank you Kerri!!!

Bebe

YO30 💪🏻 Challenge YoSelf
All levels

One of my favorite workouts. Nice and easy, hip opening <3

I always love my yoga sessions with you! I get so much out of it. I have had a really rough three weeks and today was the first morning I woke up early for a session with you before I start my day! I feel strong and in command starting my day! Thank you

Giuliana Mora

YO30 😎 Back At It!
All levels ~ Beginner Friendly

Good workout. Thanks. Let me know how to access the new program. Thank you.

YO30 💴 Bang for Your Buck
Level 1-2

Max Warner

Gained a good 3 inches of ham flexibility in under an hour! Great dynamic class

Great to go back to this class when my hamstrings are tight!!!!!

FUSION Fun Hamstring Flow
All levels

Just what I needed after a day of sitting

Peyton

Challenging but great. Cramps in the quad when I lift the leg
Off the floor 😳 loved it 😍

FUSION 45 Slow Strength
Level 1-2

Thoroughly enjoy the fusion class 🙏🙌

Stéphanie

FUSION 30 Core Strength
All Levels

Courtney

I usually dread arms but I loved this flow!

Deidra Meysembourg

FUSION 30 Arm Strength
All Levels

Salwa

Sometimes a little too fast but great overall! ❤️

Monica

This class is so great!  Fun and innovative and creative. My legs and hips thank you 😊

FUSION 30 min Wall Burn 🔥
Level 1-2

❤️❤️❤️ this one! Just what I needed today. Have to keep working on my crow though 😬

FUSION 30 Let Go 💨 
All levels

Your class is great for those who can do it. Way too difficult for my knees that can’t squat - can’t even get to 90 degrees.

Fun. This is the first kind of movement I did after a week of flu and I wanted something not involving my upper body/hands so much. Keep up the good work

FUSION MOBILITY - No Hands👋🏻
All levels

Was great , perfect for the morning, thank you Kerry:)

Lola

Jenifer

Beginner Yoga 🧘🏼‍♀️ The Heart of Yoga

Loved it. Please do more beginner yoga classes. 45 min was such a nice amount of time

Joyce

Velmari Porter

Beginner Yoga Class
Level 1

Tiffany Scott

Just got this app. I've been following you on insta for awhile. I really enjoy all your content.

Jamison Price

Beginner:Just Move!
Level 1

Glad I got on my mat today. Thanks Kerri.

Peggy

Another class like this would be great. It’s been two weeks without practice. My anxiety over life issues got in the way. This was perfect.

Stephanie

Just Get on Your Mat! 
All levels

I like this one so much... 4th time doing it!!!

Isabelle

Power Yoga: Take Flight 55 min
Level 1-2

Haven’t quite got my fore arm balance, but I’m getting there!!!

Lindsay Dunn

This class is so challenging!  One day I will get pincha into backbend.🤪. I love a good challenging vinyasa flow class and this is definitely that!  Keep em coming Kerri 😊

Such a challenging class but I also felt like some of the balances are actually within reach.

Power Yoga: ARM-Y Flow 
Level 2

Liz Mitchell

Power Yoga: 45 Min Flow
All Levels

great for a time crunch session before work 😊

Corinne

Thanks for sharing such a healthy way of doing yoga!!!! 💖

Skye

Power Yoga: 20 Min Core
All Levels

Deny

Quick Power Yoga in 15
All Levels

This gave me so much more flexability in my hamstrings. Excellent flow. Thank you.

Crystal

It helped!
Besides my psoas I’m needing to work on that intersection between my hamstring and gastrocnemius muscle for back of knee pain. Any classes you recommend?
Definitely keep doing more of these classes. I’m glad you discussed core work because I think all my pain stems from that. 
So glad I found you and your classes!

Kara

Amazing as usual! Can’t believe the difference these drills make! 
💙🙏🏻💙

Flexibility: Peace, ❤️ & Length; Hamstrings 
All Levels

Thanks. This was a prefect class for my shoulders ❤️

Colleen Jones

I will be doing this class over and over as I work towards getting my wheel pose. Great progressions.

It gets better each time I do it!! Your words are perfect to use learn about our body!

Flexibility: Find Your Wheel
All levels

Fantastic! Keep it up! I appreciate you so much!

I have a lot of tightness in my hips as well as my si joint. This class made me feeling amazing! Thank you!

Donna

Still one of my favourites. So much gratitude for these classes 🙏💗

Flexibility: Happy Hips
All Levels

Absolutely amazing!!! Thank you for sharing so much knowledge with the world.

Gurpreet

Kinga Wdowiak

I used to be a dancer for 16 years but I haven’t taken class in about 8 months and this really helped me stretch out! Thanks!

April Flaggman

Flexibility: Miracle Hamstring Class
All Levels

Lorna

Loved it! Thank you for a great stretch! I’ve followed you on IG for a long time!

Danielle

Restorative: Yoga Free Flow
All levels

Love your quick 15- 20 min videos for when time is short. Would LOVE to see a decompression/ bedtime yoga video. Sometimes the only time I have for yoga is once the kids are in bed and I’m exhausted myself.

Thank you! I had a long day involving return air travel, had only a little bit of time left to move at the end of the day and this was just the right length and intensity.

Exactly what my body needed after a hard week. ❤️

Restorative: Yoga While Traveling
All levels

Once again...so refreshing. Thank you, Kerri💚

Thank you so much for this💚 
I had some things I really needed to let go of today and this class helped that to happen.

This was exactly what I needed tonight, thank you!

Restorative: After Work All Levels

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