Good workout. Thanks. Let me know how to access the new program. Thank you.

Cerre Glenn

Lorraine C. Ladish

Hannah White

Skye

Clodi

Emma

I appreciate the more advanced moves, even though I am not near headstand yet. Too many online classes are for the newest beginner.

Stephanie

Good challenge now that I am not a beginner anymore! Love the prep for headstand

Virginia Coindreau

Jennifer Pauly Cambio

I’d love to see more 30 min yoga or power yoga. Perfect start to the day!

Kelly

Great. My hips must be so tight as my foot doesn’t go near my belly and I can barely lean forward at all 😫 enjoyed it tho 👍

Claire

Good! A little advanced for me at this time, but gives me goals to strive toward!

Marlaina

Kendra Manning

Susan

oyamiwa walker

Katey

Megan Hall

Hi, so hard for me this morning. My body was weak and tense. Enjoyed my practice with you anyway.

Lotta

Quick but effective. Excellent when you’re in a rush.

Issy

Rachel

Great, thank you.
My issue is that I choose your exercise by random. I feel no rhythm in my practice, every day something different. I cannot catch up with breath nor flow... and I really feel I need it. 
I’m strong but not flexible. I’d like to be more fit and learn hand or heandstand.
Could I use just two different practices until I reach this flow? If yes, which would you recommend?
Have a great day,
Kinga

Kinga

Great, full body movement ❤️❤️❤️

Jenn

This was the perfect practice for me today.  Great instruction.  Thanks Kerri!

Keri

Perfect for me this morning ❤️❤️❤️

Perfect, love the breath work. Over all very invigorating 🙏❤️❤️❤️

Great full body exercise when you’re short on time! Thanks!

Tara

This was wonderful! Especially great when I’m short on time or just don’t feel like doing a longer practice.

Tameka

YO30

30 minutes of yoga is all you need! This class is for people with a basic knowledge of fundamental yoga postures and not for beginners. It is for anyone who is short on time but still wants to get in a good full body practice!

YO30 💴 Bang for Your Buck
Level 1-2

Heather

Wendy

Awesome!! You have something good for absolutely every day and its mood!!

NEW👉🏻YO30🧘🏼‍♀️Get On Your Mat!

I love this yoga sesh but it always has trouble loading for me! Sometimes it won't load, and others it will, but it keeps buffering throughout. 😞

Alyssa

This was my first yoga in a very long time and I loved it!! Will be back for more!

So relaxing and the words are so calming - thank you

Gail Wahlquist Lederman

YO30 🛌 Bedtime Yoga for Good Sleep 😴

Love the 30 minute classes!!! This was great — loved all the pincha variations.

Lesley

Held pincha at the end of class for the full 5 seconds!  Big deal for me!  Thanks Kerri ❤️

YO30👌🏼Pincha in a Cincha
Level 1-2

Gina

I was rubbing my eyes half asleep when I decided to do this one. I felt heat in the middle and awake now (in a relaxed, not wired, way)! Thank you

YO30 🧘🏼‍♀️ Restore & Recharge ⚡️ All levels

Love the explanations. So clear and meaningful. I have to gain more strength but I am working on it. Thanks! Love all your workouts!! Love your posts and honest words.

Kimpressions

YO30 😇 Fallen Angel Power
Level 2

Courtney Julia Morkes

Cassie

Rachel Riley

YO30 Focused Like A Firefly 🧚‍♀️ 
Level 2

Verbal directions are a bit confusing in this one. At one point I was turned around (not facing my phone) and attempting the bind, I had to come out of the pose to re-watch the section. Other than that, excellent class

Erin C

As always amazing instructions. Getting me to think about different parts of my core and engaging different muscle groups to go deeper and have more control. I love your classes. I learn something new every single time. My goal is to open my days with you everyday moving forward. wish me luck

Mary

sherri

YO30 🧘🏼‍♀️ Go With The Flow
All Levels

Had never done that arm
Balance and I did it. Loved the flow.

Just right amount of weekend stretch, i would do more of this!!! Thank you Kerri!!!

Bebe

YO30 💪🏻 Challenge YoSelf
All levels

One of my favorite workouts. Nice and easy, hip opening <3

I always love my yoga sessions with you! I get so much out of it. I have had a really rough three weeks and today was the first morning I woke up early for a session with you before I start my day! I feel strong and in command starting my day! Thank you

YO30 💴 Bang for Your Buck Level 1-2

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