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Kerri VernaKerri Verna
/Yoga (All)

Chronic Pain: Back Pain All Levels

4.7|20ย min|31 comments
Yoga for Chronic Pain This yoga flow is for anyone who suffers with back pain. Check it out and let me know if it helps you!


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Jamison โ€ข 5y ago
I'm really enjoying these. I like the cues and reminders. ๐Ÿ’™ your doggo and yes my pup does the same, even my neighbors dog when she visits, wants in on yoga time๐Ÿฅด๐Ÿ˜‚
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Audrey โ€ข 5y ago
This low back work was just what I needed after sitting at my desk too long today โค๏ธ magical as always (canโ€™t wait for the flexibility class coming!!!)
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Jodi โ€ข 5y ago
Thank you...
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Virginia โ€ข 5y ago
Nice flow!
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Valerie โ€ข 5y ago
Very helpful!

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