Yoga for Chronic Pain
This yoga flow is for anyone who suffers with back pain. Check it out and let me know if it helps you!
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Jamison โข 5y ago
I'm really enjoying these. I like the cues and reminders. ๐ your doggo and yes my pup does the same, even my neighbors dog when she visits, wants in on yoga time๐ฅด๐
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Audrey โข 5y ago
This low back work was just what I needed after sitting at my desk too long today โค๏ธ magical as always (canโt wait for the flexibility class coming!!!)
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