Fantastic! Keep it up! I appreciate you so much!

Heather

I have a lot of tightness in my hips as well as my si joint. This class made me feeling amazing! Thank you!

Donna

Still one of my favourites. So much gratitude for these classes 🙏💗

Lisa

Had a bad last night... I feel like this class just brought my emotions to the surface in the best way possible

Harlie Rae Battey

Suzie Ege Lilly

Great for waking up the hips in the morning!

Michelle

Emma

This one felt really good!! I love your work! Thank you! ❤

Clodi

Skye

Max Warner

Kerri

Cassie

Erin C

My hips are actually happy after doing this🙏

Kathleen

Vanessa Solomon

This was fantastic for my stubborn hips, and yes my hamstrings were "mad at me" (haha you have made me laugh a fair few times through this workout!), but they feel great now so I think they'll get over it! Thanks!!

Carolyn Jordan

Fantastic! Good hip release after a long run

Marisa

Kerri teaches so well on the connection between strength and flexibility! This class is great! I am greatful and I am thankful.

Anna

Dora Mozes

This felt sooooo great after my 26 mike bike ride this morning!  Perfect combo!

Hi, very nice though I’m so stiff and tight in my whole body. I really need this. Thank you!

Lotta

Love this class!! I need to do this one over and over for the tightness in my hips!

Great for my tight hips. I can’t lift the front leg when in lunge position tho :(

Claire

my hips are definitely happy now 💃🏻

Veronica Cisneros

Shaunna Gladu

My hips are tight and weak, so this is great... challenging, but great. Thank you! 🧘🏻‍♀️

Sarah J

My new favorite class! I didn’t realize how weak my hips are and how that affects the mobility. Thank you once again Kerri! 💜

Paige Novack

I loved this class! My hips feel open and my body feels relaxed. Thank you!

Melissa

Your dog is the sweetest! He made me laugh during this class!

Tara

Wow! 😍In love with this type of class. I would like you make more yoga classes about hip flexors and how to strength them, because I feel I have no strenght on my hip flexors and it becomes so hard make some poses like navasana or anyone where I need to lift up my legs (like this one you make in this class: sitted with legs wide apart and lift up the legs. It feels almost impossible to me😅)Thank you so much!😘

Elisabeth Yoga

That was amazing thank you! My hips are stretched and my daughters both are happy because they love Phineas the dog!

jessica

Thanks for the continued reminders to be grateful!  1 thess 5:18

Kathryn Voelker

Perfect amount of time to work on the hips. Now I’m ready for level 2!

Awesome class. Hips feel fantastic. Thanks heaps 🤗😍

Julie

Oh man, I needed this! My hips are always soooo tight. Loved it! ❤️

Yoga for Flexibility
This class will challenge you to open and strengthen the hips! All levels.

Flexibility: Happy Hips
All Levels

Wendy

Awesome!! You have something good for absolutely every day and its mood!!

NEW👉🏻YO30🧘🏼‍♀️Get On Your Mat!

I love this yoga sesh but it always has trouble loading for me! Sometimes it won't load, and others it will, but it keeps buffering throughout. 😞

Alyssa

This was my first yoga in a very long time and I loved it!! Will be back for more!

So relaxing and the words are so calming - thank you

Gail Wahlquist Lederman

YO30 🛌 Bedtime Yoga for Good Sleep 😴

Love the 30 minute classes!!! This was great — loved all the pincha variations.

Lesley

Held pincha at the end of class for the full 5 seconds!  Big deal for me!  Thanks Kerri ❤️

Kendra Manning

YO30👌🏼Pincha in a Cincha
Level 1-2

Gina

I was rubbing my eyes half asleep when I decided to do this one. I felt heat in the middle and awake now (in a relaxed, not wired, way)! Thank you

YO30 🧘🏼‍♀️ Restore & Recharge ⚡️ All levels

Love the explanations. So clear and meaningful. I have to gain more strength but I am working on it. Thanks! Love all your workouts!! Love your posts and honest words.

Kimpressions

YO30 😇 Fallen Angel Power
Level 2

Courtney Julia Morkes

Rachel Riley

YO30 Focused Like A Firefly 🧚‍♀️ 
Level 2

Verbal directions are a bit confusing in this one. At one point I was turned around (not facing my phone) and attempting the bind, I had to come out of the pose to re-watch the section. Other than that, excellent class

As always amazing instructions. Getting me to think about different parts of my core and engaging different muscle groups to go deeper and have more control. I love your classes. I learn something new every single time. My goal is to open my days with you everyday moving forward. wish me luck

Mary

sherri

YO30 🧘🏼‍♀️ Go With The Flow
All Levels

Had never done that arm
Balance and I did it. Loved the flow.

Lorraine C. Ladish

Just right amount of weekend stretch, i would do more of this!!! Thank you Kerri!!!

Bebe

YO30 💪🏻 Challenge YoSelf
All levels

One of my favorite workouts. Nice and easy, hip opening <3

I always love my yoga sessions with you! I get so much out of it. I have had a really rough three weeks and today was the first morning I woke up early for a session with you before I start my day! I feel strong and in command starting my day! Thank you

Giuliana Mora

YO30 😎 Back At It!
All levels ~ Beginner Friendly

Good workout. Thanks. Let me know how to access the new program. Thank you.

Cerre Glenn

YO30 💴 Bang for Your Buck
Level 1-2

Gained a good 3 inches of ham flexibility in under an hour! Great dynamic class

Great to go back to this class when my hamstrings are tight!!!!!

FUSION Fun Hamstring Flow
All levels

Just what I needed after a day of sitting

Peyton

Challenging but great. Cramps in the quad when I lift the leg
Off the floor 😳 loved it 😍

FUSION 45 Slow Strength
Level 1-2

Thoroughly enjoy the fusion class 🙏🙌

Katey

Stéphanie

FUSION 30 Core Strength
All Levels

Courtney

I usually dread arms but I loved this flow!

Deidra Meysembourg

FUSION 30 Arm Strength
All Levels

Salwa

Sometimes a little too fast but great overall! ❤️

Monica

This class is so great!  Fun and innovative and creative. My legs and hips thank you 😊

FUSION 30 min Wall Burn 🔥
Level 1-2

❤️❤️❤️ this one! Just what I needed today. Have to keep working on my crow though 😬

FUSION 30 Let Go 💨 
All levels

Your class is great for those who can do it. Way too difficult for my knees that can’t squat - can’t even get to 90 degrees.

Fun. This is the first kind of movement I did after a week of flu and I wanted something not involving my upper body/hands so much. Keep up the good work

FUSION MOBILITY - No Hands👋🏻
All levels

Was great , perfect for the morning, thank you Kerry:)

Lola

Jenifer

Beginner Yoga 🧘🏼‍♀️ The Heart of Yoga

Loved it. Please do more beginner yoga classes. 45 min was such a nice amount of time

Joyce

Velmari Porter

Beginner Yoga Class
Level 1

Tiffany Scott

Just got this app. I've been following you on insta for awhile. I really enjoy all your content.

Jamison Price

Beginner:Just Move!
Level 1

Glad I got on my mat today. Thanks Kerri.

Peggy

Another class like this would be great. It’s been two weeks without practice. My anxiety over life issues got in the way. This was perfect.

Stephanie

Just Get on Your Mat! 
All levels

I like this one so much... 4th time doing it!!!

Isabelle

Power Yoga: Take Flight 55 min
Level 1-2

Haven’t quite got my fore arm balance, but I’m getting there!!!

Lindsay Dunn

This class is so challenging!  One day I will get pincha into backbend.🤪. I love a good challenging vinyasa flow class and this is definitely that!  Keep em coming Kerri 😊

Such a challenging class but I also felt like some of the balances are actually within reach.

Power Yoga: ARM-Y Flow 
Level 2

Liz Mitchell

Hilarie Scotvold

Power Yoga: 45 Min Flow
All Levels

great for a time crunch session before work 😊

Corinne

Thanks for sharing such a healthy way of doing yoga!!!! 💖

Power Yoga: 20 Min Core
All Levels

Deny

Quick Power Yoga in 15
All Levels

This gave me so much more flexability in my hamstrings. Excellent flow. Thank you.

Crystal

It helped!
Besides my psoas I’m needing to work on that intersection between my hamstring and gastrocnemius muscle for back of knee pain. Any classes you recommend?
Definitely keep doing more of these classes. I’m glad you discussed core work because I think all my pain stems from that. 
So glad I found you and your classes!

Kara

Amazing as usual! Can’t believe the difference these drills make! 
💙🙏🏻💙

Flexibility: Peace, ❤️ & Length; Hamstrings 
All Levels

Thanks. This was a prefect class for my shoulders ❤️

Colleen Jones

I will be doing this class over and over as I work towards getting my wheel pose. Great progressions.

It gets better each time I do it!! Your words are perfect to use learn about our body!

Flexibility: Find Your Wheel
All levels

Absolutely amazing!!! Thank you for sharing so much knowledge with the world.

Gurpreet

Kinga Wdowiak

I used to be a dancer for 16 years but I haven’t taken class in about 8 months and this really helped me stretch out! Thanks!

April Flaggman

Flexibility: Miracle Hamstring Class
All Levels

Lorna

Loved it! Thank you for a great stretch! I’ve followed you on IG for a long time!

Danielle

Restorative: Yoga Free Flow
All levels

Love your quick 15- 20 min videos for when time is short. Would LOVE to see a decompression/ bedtime yoga video. Sometimes the only time I have for yoga is once the kids are in bed and I’m exhausted myself.

Thank you! I had a long day involving return air travel, had only a little bit of time left to move at the end of the day and this was just the right length and intensity.

Amanda

Exactly what my body needed after a hard week. ❤️

Valerie

Restorative: Yoga While Traveling
All levels

I love all of your restorative videos, but I have been trying for over a week to get this video to play 😢

Really love the mantras you recommend we say when inhaling and exhaling. A great way to practise gratitude. Thanks Kerri!

Seema

Restorative: After Work
All Levels

Once again...so refreshing. Thank you, Kerri💚

Bekah

Thank you so much for this💚 
I had some things I really needed to let go of today and this class helped that to happen.

This was exactly what I needed tonight, thank you!

Misty

Restorative: Relax, Let Go
All Levels

I didn’t have pain today, but I chose this class because I have had a lot of extra physical activity today and I knew this one was gentle and a slower pace. Thank you for offering such a variety of class options💚

Wonderful! I am so thankful for the restorative classes! They’re exactly what my body needs right now and they’re few and far between. I’m thrilled to have found a teacher who understands chronic pain/inflammation issues!

This workout was really good. Gentle enough that I won’t regret it tomorrow but still some challenges in there. Definitely would love some more like this that were fibromyalgia-friendly for those of us who might be just starting to get the body moving in this way

Janina

Restorative/Fibromyalgia 
Less IS More
All Levels

I'm really enjoying these. I like the cues and reminders. 💙 your doggo and yes my pup does the same, even my neighbors dog when she visits, wants in on yoga time🥴😂

This low back work was just what I needed after sitting at my desk too long today ❤️ magical as always (can’t wait for the flexibility class coming!!!)

Flexibility: Happy Hips All Levels

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