This is a really awesome class combining yoga and a few Pilates exercises to work the core towards the end. There are two backbends in the class as well as pigeon pose to really help you let go of any tension you might be hol...more
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Wendy • 4y ago
❤️❤️❤️ this one! Just what I needed today. Have to keep working on my crow though 😬
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Lorraine • 5y ago
Impressed
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Stéphanie • 5y ago
Sweaty practice 😅😅
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Jen • 5y ago
Always so glad when I get on my mat to practice with you! Loved the pigeon and wide angle with no arms. Challenging and fun ❤️
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