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Kerri VernaKerri Verna
/Yoga (All)

Power Yoga: ARM-Y Flow Level 2

4.9|40 min|24 comments
Power Vinyasa This is an advanced arm balance class. You will need to be able to perform postures like Bakasana (crow pose) and Pinchamayurasana (forearm balance) to take this class. This class is very wrist heavy so please ... more


Community

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Lindsay • 4y ago
Haven’t quite got my fore arm balance, but I’m getting there!!!
J
Jen • 4y ago
This class is so challenging! One day I will get pincha into backbend.🤪. I love a good challenging vinyasa flow class and this is definitely that! Keep em coming Kerri 😊
C
Cerre • 4y ago
Such a challenging class but I also felt like some of the balances are actually within reach.
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Leanna • 4y ago
Loved!
M
Mariapaz • 4y ago
Liked the pincha transition that you offered. Wasn’t able to do it but it’s nice to know I have something to work up to in the future.

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