Clodi

Deny

Erin C

Wow I haven’t practiced in so long, and I know I’m going to be sore tomorrow. This just made me realize how much I missed practicing yoga !!!

Jackie Adzemovic

Alyssa

This was great to get moving when you don’t have much time. Really worked up a sweat in the short time.

Stephanie

Lots of wrist work at the beginning which made accessing core hard.

Caroline Horrocks

Love this quick burn for days when time is limited!

Brie

Traveling right now, and this was a wonderful way to get moving :)

Yowza! Feeling the 🔥🔥🔥!!! And loving it! ❤️😍❤️

Valerie

Keri

Gina

❤️❤️❤️ perfect time to squeeze in a little yoga

Danielle

Rodrigo Ramos

Challenging! Will do it again pausing on each exercise to work on better form 👍🏻

Penny

Cerre Glenn

Claire

Katey

I’m glad it was only 15 minutes. That was tough

Kathleen

Quick and effective! LOVED it! 👍🏼👍🏼

Kendra Manning

Megan Hall

Deidra Meysembourg

Once again only watched for ideas. Looks really good and intense 🔥🔥 thank you 🌟💜💫

Marisa

Excellent for the core but to hard on my wrists

Anna

The pistol squat is also a figure skating move called - shooting duck. (Terrible name) Ha, was one of the first skating moves I learned as a kid.

Renee Gooch

I didn’t have enough time today for a decent yoga sesh so this short sharp core was perfect and left me feeling strong and like I’d done a decent mini workout!

Bree Lowing

Rachel

A bit challenging for me. Maybe add intermediate poses (for example the last exercise is still impossible for me 🙁, but I keep practicing 😊)

Anne

Kinga

Awesome!  I think I might be sore tomorrow😁

Feel the burn 😬 loved it ❤️❤️❤️

Jenn

Love discovering where I have strength and where I need to further develop... will search around your plans but any tips on pistol squats would be grand! They don’t seem to come up where I have practiced and I think I need to work on getting length in my calf muscles to keep feet flat!

Suzanne Bibby

Lauren

Is great! 👍🏻👍🏻👍🏻👍🏻👍🏻 My core is on fire.🤗 I would love to do more of this kind of exercises.

Again another strong class and lots of ideas to build into my own teaching. Thank you Kerri

Amazing!!! Really burning class 😅 I'm feeling my core stronger with just 15 min a day 💪🏽 I really recomend it!!

Elisabeth Yoga

Loved it. I need to do his everyday to get my core right.

Janice

Thank you! Actually had to pause halfway through because I needed a mat towel due to sweating so much (#work #felttheburn). Excellent quick core workout! Will definitely be doing again.

Katie Gallardo

I learned some new core workouts that I can incorporate in my daily yoga practice!

Fantastic! Needed a quickie before bed, and though it was only 15, I feel like I got a workout :)

This is so hard for me! But I love it! 💜🙏🏼🌺

Yesica M.

Jennie Cheung

Encinias

Power Yoga
Quick but effective Yoga Core burn class!

Quick Power Yoga in 15
All Levels

Heather

Wendy

Awesome!! You have something good for absolutely every day and its mood!!

NEW👉🏻YO30🧘🏼‍♀️Get On Your Mat!

I love this yoga sesh but it always has trouble loading for me! Sometimes it won't load, and others it will, but it keeps buffering throughout. 😞

This was my first yoga in a very long time and I loved it!! Will be back for more!

So relaxing and the words are so calming - thank you

Gail Wahlquist Lederman

YO30 🛌 Bedtime Yoga for Good Sleep 😴

Love the 30 minute classes!!! This was great — loved all the pincha variations.

Lesley

Held pincha at the end of class for the full 5 seconds!  Big deal for me!  Thanks Kerri ❤️

YO30👌🏼Pincha in a Cincha
Level 1-2

I was rubbing my eyes half asleep when I decided to do this one. I felt heat in the middle and awake now (in a relaxed, not wired, way)! Thank you

YO30 🧘🏼‍♀️ Restore & Recharge ⚡️ All levels

Love the explanations. So clear and meaningful. I have to gain more strength but I am working on it. Thanks! Love all your workouts!! Love your posts and honest words.

Kimpressions

YO30 😇 Fallen Angel Power
Level 2

Courtney Julia Morkes

Cassie

Rachel Riley

YO30 Focused Like A Firefly 🧚‍♀️ 
Level 2

Verbal directions are a bit confusing in this one. At one point I was turned around (not facing my phone) and attempting the bind, I had to come out of the pose to re-watch the section. Other than that, excellent class

As always amazing instructions. Getting me to think about different parts of my core and engaging different muscle groups to go deeper and have more control. I love your classes. I learn something new every single time. My goal is to open my days with you everyday moving forward. wish me luck

Mary

sherri

YO30 🧘🏼‍♀️ Go With The Flow
All Levels

Had never done that arm
Balance and I did it. Loved the flow.

Lorraine C. Ladish

Just right amount of weekend stretch, i would do more of this!!! Thank you Kerri!!!

Bebe

YO30 💪🏻 Challenge YoSelf
All levels

One of my favorite workouts. Nice and easy, hip opening <3

I always love my yoga sessions with you! I get so much out of it. I have had a really rough three weeks and today was the first morning I woke up early for a session with you before I start my day! I feel strong and in command starting my day! Thank you

Giuliana Mora

YO30 😎 Back At It!
All levels ~ Beginner Friendly

Good workout. Thanks. Let me know how to access the new program. Thank you.

YO30 💴 Bang for Your Buck
Level 1-2

Max Warner

Gained a good 3 inches of ham flexibility in under an hour! Great dynamic class

Emma

Great to go back to this class when my hamstrings are tight!!!!!

FUSION Fun Hamstring Flow
All levels

Just what I needed after a day of sitting

Peyton

Challenging but great. Cramps in the quad when I lift the leg
Off the floor 😳 loved it 😍

FUSION 45 Slow Strength
Level 1-2

Thoroughly enjoy the fusion class 🙏🙌

Stéphanie

FUSION 30 Core Strength
All Levels

Courtney

I usually dread arms but I loved this flow!

FUSION 30 Arm Strength
All Levels

Salwa

Sometimes a little too fast but great overall! ❤️

Monica

This class is so great!  Fun and innovative and creative. My legs and hips thank you 😊

FUSION 30 min Wall Burn 🔥
Level 1-2

❤️❤️❤️ this one! Just what I needed today. Have to keep working on my crow though 😬

FUSION 30 Let Go 💨 
All levels

Your class is great for those who can do it. Way too difficult for my knees that can’t squat - can’t even get to 90 degrees.

Fun. This is the first kind of movement I did after a week of flu and I wanted something not involving my upper body/hands so much. Keep up the good work

FUSION MOBILITY - No Hands👋🏻
All levels

Was great , perfect for the morning, thank you Kerry:)

Lola

Jenifer

Beginner Yoga 🧘🏼‍♀️ The Heart of Yoga

Loved it. Please do more beginner yoga classes. 45 min was such a nice amount of time

Joyce

Velmari Porter

Beginner Yoga Class
Level 1

Tiffany Scott

Just got this app. I've been following you on insta for awhile. I really enjoy all your content.

Jamison Price

Beginner:Just Move!
Level 1

Glad I got on my mat today. Thanks Kerri.

Peggy

Another class like this would be great. It’s been two weeks without practice. My anxiety over life issues got in the way. This was perfect.

Just Get on Your Mat! 
All levels

I like this one so much... 4th time doing it!!!

Isabelle

Power Yoga: Take Flight 55 min
Level 1-2

Haven’t quite got my fore arm balance, but I’m getting there!!!

Lindsay Dunn

This class is so challenging!  One day I will get pincha into backbend.🤪. I love a good challenging vinyasa flow class and this is definitely that!  Keep em coming Kerri 😊

Such a challenging class but I also felt like some of the balances are actually within reach.

Power Yoga: ARM-Y Flow 
Level 2

Liz Mitchell

Hilarie Scotvold

Power Yoga: 45 Min Flow
All Levels

great for a time crunch session before work 😊

Corinne

Thanks for sharing such a healthy way of doing yoga!!!! 💖

Skye

Power Yoga: 20 Min Core
All Levels

This gave me so much more flexability in my hamstrings. Excellent flow. Thank you.

Crystal

It helped!
Besides my psoas I’m needing to work on that intersection between my hamstring and gastrocnemius muscle for back of knee pain. Any classes you recommend?
Definitely keep doing more of these classes. I’m glad you discussed core work because I think all my pain stems from that. 
So glad I found you and your classes!

Kara

Amazing as usual! Can’t believe the difference these drills make! 
💙🙏🏻💙

Flexibility: Peace, ❤️ & Length; Hamstrings 
All Levels

Thanks. This was a prefect class for my shoulders ❤️

Colleen Jones

I will be doing this class over and over as I work towards getting my wheel pose. Great progressions.

It gets better each time I do it!! Your words are perfect to use learn about our body!

Flexibility: Find Your Wheel
All levels

Fantastic! Keep it up! I appreciate you so much!

I have a lot of tightness in my hips as well as my si joint. This class made me feeling amazing! Thank you!

Donna

Still one of my favourites. So much gratitude for these classes 🙏💗

Lisa

Flexibility: Happy Hips
All Levels

Absolutely amazing!!! Thank you for sharing so much knowledge with the world.

Gurpreet

Kinga Wdowiak

I used to be a dancer for 16 years but I haven’t taken class in about 8 months and this really helped me stretch out! Thanks!

April Flaggman

Flexibility: Miracle Hamstring Class
All Levels

Lorna

Loved it! Thank you for a great stretch! I’ve followed you on IG for a long time!

Restorative: Yoga Free Flow
All levels

Love your quick 15- 20 min videos for when time is short. Would LOVE to see a decompression/ bedtime yoga video. Sometimes the only time I have for yoga is once the kids are in bed and I’m exhausted myself.

Thank you! I had a long day involving return air travel, had only a little bit of time left to move at the end of the day and this was just the right length and intensity.

Amanda

Exactly what my body needed after a hard week. ❤️

Restorative: Yoga While Traveling
All levels

I love all of your restorative videos, but I have been trying for over a week to get this video to play 😢

Really love the mantras you recommend we say when inhaling and exhaling. A great way to practise gratitude. Thanks Kerri!

Seema

Restorative: After Work
All Levels

Once again...so refreshing. Thank you, Kerri💚

Bekah

Thank you so much for this💚 
I had some things I really needed to let go of today and this class helped that to happen.

This was exactly what I needed tonight, thank you!

Quick Power Yoga in 15 All Levels

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