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Kerri VernaKerri Verna
/Yoga (All)

Restorative: Yoga While Traveling All levels

4.9|15 min|19 comments
Restorative Yoga Hey everyone! I am currently in California visiting my sister. My back is aching from sleeping in strange beds and the long flight so I knew I had to do a nice gentle practice. This is short but got me feelin... more


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Amy 4y ago
Love your quick 15- 20 min videos for when time is short. Would LOVE to see a decompression/ bedtime yoga video. Sometimes the only time I have for yoga is once the kids are in bed and I’m exhausted myself.
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Amanda 4y ago
Thank you! I had a long day involving return air travel, had only a little bit of time left to move at the end of the day and this was just the right length and intensity.
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Valerie 4y ago
Exactly what my body needed after a hard week. ❤️
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Kaitlyn 4y ago
I wish I had this app sooner while I was actually away. I did this when I returned home and feel so much relief from my 6 hour car ride!
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Kelly 4y ago
Nice quick movement to wake up my body.

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