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Kerri VernaKerri Verna
/Yoga (All)

Restorative: Yoga While Traveling All levels

4.9|15 min|19 comments
Restorative Yoga Hey everyone! I am currently in California visiting my sister. My back is aching from sleeping in strange beds and the long flight so I knew I had to do a nice gentle practice. This is short but got me feelin... more


Amy 4y ago
Love your quick 15- 20 min videos for when time is short. Would LOVE to see a decompression/ bedtime yoga video. Sometimes the only time I have for yoga is once the kids are in bed and I’m exhausted myself.
Amanda 4y ago
Thank you! I had a long day involving return air travel, had only a little bit of time left to move at the end of the day and this was just the right length and intensity.
Valerie 4y ago
Exactly what my body needed after a hard week. ❤️
Kaitlyn 4y ago
I wish I had this app sooner while I was actually away. I did this when I returned home and feel so much relief from my 6 hour car ride!
Kelly 4y ago
Nice quick movement to wake up my body.

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