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Kerri VernaKerri Verna
/Yoga (All)

YO30 ๐Ÿ˜Ž Back At It! All levels ~ Beginner Friendly

4.9|30ย min|35 comments
30 minute Yoga flow for anyone who is just wanting to start yoga again from taking some time off. This is a gentle but challenging flow to inspire you to GET BACK AT IT! Blocks and/or strap may come in handy if you normally...ย more


Erin โ€ข 3y ago
One of my favorite workouts. Nice and easy, hip opening <3
Mary โ€ข 3y ago
I always love my yoga sessions with you! I get so much out of it. I have had a really rough three weeks and today was the first morning I woke up early for a session with you before I start my day! I feel strong and in command starting my day! Thank you
Giuli โ€ข 4y ago
Great ๐Ÿ‘๐Ÿผ
Fedora โ€ข 4y ago
So perfect!!!
Clodi โ€ข 4y ago
Felt so good!! Thank you!!!!

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