Feeling like you don’t want to practice today? This class is for you! Just 23 minutes long with some twisting and flexibility work to get your energy moving. Let me know how you like it!
*Optional Yoga Blocks may be desired ...more
Community
C
Clodi • 5y ago
The best!!
P
Peggy • 5y ago
Glad I got on my mat today. Thanks Kerri.
S
Stephanie • 5y ago
Another class like this would be great. It’s been two weeks without practice. My anxiety over life issues got in the way. This was perfect.
A
Audrey • 5y ago
Ammmmazing! Yesterday I used it bc I didn’t wanna get on my mat. Today I used it bc I needed something chill after lifting.
A
Audrey • 5y ago
So stinkin’ thankful for this one today. I did not want to get on my mat. At. All. This was the perfect practice to re-energize me. I did it outdoors with the sunshine, my chickens, and plants. ✨ magic ✨
Community