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Kayla NielsenKayla Nielsen
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W4/D6 Cultivating Connection

5.0|4ย min|1 comment
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Meditation
Mindfulness
Yoga
All levels. This off the mat practice includes a call to action with examples of how you can create more connection (internally and externally) throughout your week.


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Nick โ€ข 2y ago
I always feel like I need to connect with & treat myself better. Iโ€™ve seen a lot of progress over the last year but can always do better. Thanks for the reminder.๐Ÿ’œ

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