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Kayla NielsenKayla Nielsen
/Journey To Splits
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Quick Tips Middle Splits

5.0|4 min|5 comments
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All levels. Before jumping into the asana classes for this series, take a few minutes to tune into these tips for middle splits that you can carry with you into your practice.


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Nyssa 1y ago
Love that I can always revisit this to remind myself when I practice the class and pose! 🙏🏽
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Haley 1y ago
Love these quick tips!! So straight forward ❤️
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Giusy 1y ago
Thank for this tip!!!!
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Nick 2y ago
I’m excited to start trying and see what happens. I bet it feels real good on the inner thighs. Thanks you!
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Nyssa 2y ago
Thank you for the explanation!

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