Moderate/Beginner level class.
This is a great way to start gently opening the body in preparation for full splits. Or, it's a great way to open the hips and hamstrings, with gentle core activation (if you're not too concern...more
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Valeriia • 4mo ago
Nice
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Christelle • 7mo ago
Perfect to start the day with !
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Ela • 1y ago
I enjoyed so much🙏🏻☀️
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Giusy • 1y ago
Very nice
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Natasha • 2y ago
Always love reclined drills! Guaranteed to leave the mat more open and planted! blessings ~*~
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