Moderate/Beginner level class.
This is a great way to start gently opening the body in preparation for full splits. Or, it's a great way to open the hips and hamstrings, with gentle core activation (if you're not too concern...more
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Ela • 8mo ago
Wonderful!
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Melanie • 8mo ago
Lovely after 4 hours of Tennis🤩
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Natasha • 1y ago
Always a fav!!!
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Natasha • 2y ago
Awesome!!! Just what I needed in this moment ~*~
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Nick • 2y ago
So good. I couldn’t have chose better for how I’m feeling. Thank you.
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