Kayla Nielsen
Kayla Nielsen
/
Journey To Splits
W2/D5 Standing Drills Middle Splits
5.0
|
21 min
|
6 comments
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Intermediate level class. This class is a challenging approach to increasing both strength and flexibility in the legs in preparation for full splits.
Community
V
Valeriia • 5mo ago
Nice
H
Hannah • 1y ago
Wow that was demanding!
G
Giusy • 1y ago
Very nice one… very challenging!!
N
Nick • 2y ago
Nice hit for the legs before a shift on my feet. Thank you.
N
Natasha • 2y ago
I love half moon to heal rap! Requires so much focus and mental calmness… challenging everyone!! Blessings ~*~
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