Kayla Nielsen
Kayla Nielsen
/
Journey To Splits
Emotional Body
5.0
|
3Β min
|
6 comments
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Meditation
Mindfulness
Yoga
All levels. This off the mat practice is provides a call to action of understanding where and how you feel emotions in your physical body.
Community
M
Michele β’ 2y ago
Beautiful
A
Adriana β’ 2y ago
Thank you for this. Really great input to journal on. Definitely helps to create a more intelligent and more wholesome practice. π€
P
Phoenix β’ 2y ago
Thank you Kayla ππ½
G
Giusy β’ 2y ago
Thank you for this
N
Nyssa β’ 2y ago
Thank you for reminding me to be cognizant of all aspects of yoga practice ππ½ππ½
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