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Kayla NielsenKayla Nielsen
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Emotional Body

5.0|3Β min|6 comments
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Meditation
Mindfulness
Yoga
All levels. This off the mat practice is provides a call to action of understanding where and how you feel emotions in your physical body.


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M
Michele β€’ 2y ago
Beautiful
A
Adriana β€’ 2y ago
Thank you for this. Really great input to journal on. Definitely helps to create a more intelligent and more wholesome practice. 🀍
P
Phoenix β€’ 2y ago
Thank you Kayla πŸ™πŸ½
G
Giusy β€’ 2y ago
Thank you for this
N
Nyssa β€’ 2y ago
Thank you for reminding me to be cognizant of all aspects of yoga practice πŸ™πŸ½πŸ™πŸ½

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