Kayla Nielsen
Kayla Nielsen
/
Journey To Splits
W1/D5 Standing Drills Front Splits
4.9
|
18 min
|
16 comments
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Yoga
Strength
Stretching
Lower Body
Legs
Mobility
Intermediate level class. This session is a challenging approach to create bot h strength and opening in the lower body to prepare for full splits.
Community
L
Lauren • 17d ago
Amazing class to strengthen the legs. My ankles were on fire 🔥🔥💖
V
Valeriia • 6mo ago
Great flows
E
Ela • 8mo ago
Sweaty but my body feels open😅
A
Alex • 1y ago
Great class, who knew even 5 minutes could be so tough, I had a lot of fun wobbling around on my lunch break 😊
L
Lisa • 1y ago
Great challenge. This one will be on repeat for a while.
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