Kayla Nielsen
Kayla Nielsen
/
Intermediate
Quick Classic Warm Up
5.0
|
15ย min
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Yoga
Strength
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Abs & Core
Upper Body
Lower Body
Full Body
Arms
Intermediate
Moderate/Intermediate level class. This quick, classic Vinyasa warm up is the perfect sequence to squeeze in during your morning, or your lunch break to wake up your entire body.
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