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Kayla NielsenKayla Nielsen
/Intermediate
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Twist and Shout Flow

4.9|30 min|14 comments
Intermediate level class. This is a fiery flow focusing on side body, twists, and transitions.


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Nyssa 4mo ago
Definitely fiery 🔥🔥✨ Love the transition from skandasana to revolve crescent lunge!
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Natalie 8mo ago
One of my favourites so far ✨
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Lucine 9mo ago
Love this one!!!
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Anna 9mo ago
Grazie 🙏
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Natalie 9mo ago
Amazing flow! Creative and fun.

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