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Kayla NielsenKayla Nielsen
/Intermediate
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Wild Thing To Wheel Flow

4.9|48 min|4 comments
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Yoga
Strength
Abs & Core
Chest
Mobility
Intermediate level class. This full class is a great place to drop into the strength of the core and legs in order to safely and effectively open the chest, eventually working into flipping Wild Thing to Wheel.


Community

M
Maddie 8mo ago
Haven’t been able to do a full class in weeks, this was so perfect to get back into my asana
S
Shannon 10mo ago
Challenging flow Can't get into wheel from downward dog yet but at least now I get how to 😂
A
Allison 10mo ago
exactly what i needed ♡
V
Virginia 10mo ago
Lovely flow, still cannot touche the ground in wild thing to wheel but keep working on it over and over

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