Intermediate/Advanced level class.
This is a tutorial style sequence that breaks down classical sequencing from my specific style so you can jump into these postures and transitions more easily in a full length class.
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Megan • 9mo ago
Strong class! Challenging! Really love it. Can't do the holds all the way through in some poses yet, but working on it! Will definitely revisit again and again! ❤️
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Lauren • 1y ago
A bit tough on the wrists this one but otherwise a lovely flow
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Sydney • 1y ago
Perfect blend of strength and expansion!
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Kinga • 2y ago
Superstrong class. Love your cues, no need to look.
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