Moderate/Intermediate level class.
This is a full flow that targets upper body strength, core strength, and hamstring opening in order to start practicing handstand with a wall.
Even if you already have a strong handstand, ...more
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Kayla • 1y ago
Loved this approach to handstand and the explanation makes a lot of sense ♥️
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gabriela • 2y ago
Awesome 👏🏻
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Adrienne • 2y ago
What a fun class! Mayyyybe I will finally get into handstands... I will come back to this one. Thank you Kayla :)
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